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If you have back pain or sciatic pain, you've gotta read this...
"Back Pain Exercises That Actually Work!" by Jesse Cannone, CFT, CPRS, CSPN 90% of all back pain and sciatic pain can quickly be eliminated with simple stretches and exercises! The problem is, most people never know which ones they need to do... they do the basic, general back exercises that their
chiropractor or
physical therapist gives them... you know the ones I'm talking about... the cat back, the knees to chest, the superman, etc... you've got to be kidding me! Those Generic Back Pain Exercises and Stretches Your Doctor Gave Just Won't Work... There are on that sheet you get when you go see a chiropractor or orthopedic specialist (surgery specialist)... It's the same sheet they give every single person who comes into their office with back pain sciatic pain. So let me ask you this, how can those generic exercises and stretches be right for everyone? More importantly, how can they be right for you? These exercises may help 1% of the people who do them, but most will get little or no relief, some will find these exercises even make things worse! In order for the back pain exercises to work, they have to be targeted exercises and stretches based on your specific situation and the ONLY way to know which ones you need to be doing is by performing assessments to identify what areas you need to target. While the solution to back pain and sciatic pain does have to do with exercise, the generic back pain exercises and stretches that nearly every doctor, chiropractor, and physical therapist gives out, won't work 90% of the time because the exercises and stretches may or may not be, the ones YOU need to be doing! The other 10% are just lucky! In order for back pain exercises and stretches to effective, and deliver long term back pain relief, they MUST be targeted and specific to your current physical condition... so don't even waste your time with any back pain exercises or stretches until you know... Exactly What's Causing Your Back Pain We already know what works... AND it works far better than any other combination of back pain treatments out there, but it if everyone knew about it they'd stop going to their chiropractor 3 times a week and they'd stop taking the anti-inflammatories, pain killers, and muscle relaxants that are tearing up their stomachs... The fact is, eliminating back pain isn't nearly as difficult or confusing as most people make it out to be... in fact, I'll go so far as to say, that for many people it's EASY... and this is why I decided to put together a simple, easy-to-follow system that you can use to identify what's really causing your back pain and eliminate it as quickly as possible. Together with my partner, sports massage therapist Steve Hefferon, we created the Lose the Back Pain System...it consists of a series of self assessments or tests, you can do on your own, to find out exactly what's causing your back pain... and then we give you a Corrective Action Plan™ for your specific condition, so you know exactly what to do to quickly eliminate your back pain and sciatic pain! The Corrective Action Plans™ consist of specific, targeted back pain exercises and stretches that you'll perform, to work on quickly correcting the muscle imbalances you have to bring your body closer to balance and eliminate your back pain and/or sciatic pain.
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Find Out
Exactly What's Causing Your Back Pain and Find Out
Which Back Pain Exercises Your Need To Do and Which
One's Your MUST Avoid... |
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Here's just some of what you learn when you watch our Lose the Back Pain video: The four "physical dysfunctions" that are responsible for over 90% of all back pain and sciatic pain Simple "self assessments" you can perform in just minutes, anywhere to help you pinpoint which dysfunctions you have 4 Step-by-Step "Corrective Action Plans" that show you exactly which back pain exercises and stretches you need to do to balance your body and eliminate your back pain the facts about back pain and other conditions like sciatic nerve pain and arthritis how to strengthen your lower back and abs to prevent injuries and keep your back healthy and strong
But don't take my word for it...
Hear for yourself what people have to
say... just click on the play buttons below:
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Naomi Herman - Melville, Canada |
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Kim Hawkins - Germantown, MD |
Click here to order your copy now Or Call Our Toll-Free Order Line At 888-343-3488 In order for any back pain and sciatic pain treatment program to be successful, it MUST include the following criteria: Identify the root cause of the problem Treat both the symptoms and the cause - focus on the body as a whole and not zoom in on only the problem area or symptoms Physical problems can only be treated, corrected, and eliminated with a physical approach Address muscle imbalances with targeted back strength and flexibility exercises and muscle work Be easy to understand, implement, and progress Give you back pain relief and help you maintain a healthy back and prevent future occurrences
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Not only does our approach to identifying, treating, and preventing back pain and sciatic pain meet these criteria, but it is backed up by thousands of success stories from people just like you... but don't take my word for it, read for yourself: "By doing your assessments and looking at new xrays, I could see that I had a slight high right hip and a forward tipped pelvis (shown by doing the assessments and confirmed by the shape of those holes in the bottom of your pelvis on the xray). I've been doing the exercises since then for both the high hip and the forward tipped pelvis. My back feels good and the stretching seems to be helping everything a lot. I had no idea some of these muscles existed and how tight they were. Now that I'm using your exercises, I'm getting them
stretched out. I'm going to keep at it everyday." Jay Gelnett - Tempe, AZ |
Your body is like an automobile in many ways... For example, what happens if you never change the oil, perform the scheduled maintenance, or get a tune up? It breaks down. Well, your body works the same way. If you have muscles imbalances and they are not addressed, eventually there will be a breakdown and this doesn’t apply just to the back. So if you are done with the back aches and are ready to live life again, you must take action now. Don’t sit around and wait for your doctor to figure it out... only you can make this happen. Take charge of your health and well being! "I had lower back pain and forearm tendonitis commonly known as tennis elbow. My back is almost completely pain free and I cannot remember the last time I felt any pain in my forearm. This has happened without any medical attention whatsoever. And these gains have happened even as I have gotten three years older, which makes it even more valuable to me." Jim Pantos - Frederick, MD |
Here’s what you need to do... First, you need to find out exactly what muscle imbalances you have and the best way to do this is by performing the self assessments that are covered in my “Lose the Back Pain” video and then follow the simple, step-by-step instructions and within days you’ll notice a difference. Click here to order your copy now The cost of the video is just $69 $49 and it's in both VHS and DVD format so you can watch it just about anywhere... your computer or television... at home, or on the road. I'll even ship your video the same day (except weekends) for FREE! "The video really helped my back pain... I have had back pain before, and it started again a couple months before I purchased the DVD. I knew I needed to stretch it out, but the basic stretches I was doing didn't help. The stretches in the video helped right away! I was pretty amazed at how well the worked."
Jenny Abney - Plano, TX |
Can these targeted back pain exercises and stretches really eliminate weeks, months, or years of back pain in just a few days? Most people who watch the video and follow the system notice significant improvement or total elimination of their back pain within 2-4 weeks.... some in just days! Be sure to read all the success stories from our customers. So if you're looking for a quick fix or miracle cure for your back pain, there's no such thing... so DO NOT Order this video! This is however the smartest approach to treating and preventing back pain... Don't pay $30 or more for some worthless 20 page ebook or waste your time, money, and energy on treatments that just don't work... the best way for you to eliminate your back pain is to find out exactly what's causing it, and no book can help you do that... that's why created the video... it's only resource of it's kind! At just $49 you can't loose... it's less than one visit to a chiropractor or physical therapist... plus, will the chiropractor or therapist give you your money back if their treatment doesn't work? "I am almost pain free having suffered from arthritis in my lower back, spine, shoulder and knees!!! ... the most beneficial aspect of the whole program was the stretching and exercise regimen. I never thought I'd feel so good, so young :)" Marie Giovanelli - Washington DC |
Here's what you'll receive when you order: The Lose the Back Pain Video (VHS or DVD) The Lose the Back Pain Corrective Action Plans™ FREE Copy of the ebook "101 Tips to Getting Into + Staying In Great Shape"
There's 4 easy ways for you to order: 1. Order now online using our secure server shoppingcart 2. Call in your order 888-343-3488 3. Fax our
print order form to 301-591-4339 4. Mail our
print order form to the address below: Achieve Fitness - 328 Main Street - Suite 300 Gaithersburg, MD 20878 Here’s another success story from someone who used our "Lose the Back Pain" system: “I still can’t believe it... after trying all of those different treatments I thought I’d never feel normal again. Your system not only got rid of my chronic back pain, but it also helped me eliminate other aches and pains like my tennis elbow! Plus, I was able to do this in just under 2 months... thanks again.” R. Weinstein - Boulder, CO |
So don’t put it off any longer... order the video, perform the self assessments, follow the specific recommendations based on your results, and in no time your back will be feeling great again. Order your copy now online or call 888-343-3488. Wishing you the best, Jesse Cannone, CFT, CPRS, CSPN
 P.S. I know you are ready to get rid of that back pain... and I also know that my video is the one thing that will help you to finally feel great again. So order the video now, watch it, give it a good effort, and see for yourself... if it doesn't help you eliminate your pain, improve your flexibility, and having you feeling better, simply send the video back for a full refund. "This is unreal... I never would have thought something so simple could get rid of over 5 years of constant back pain. Thank you so much!" George Santos - Atlanta, GA |
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