Best Elliptical Exercise Bike Combo
The best elliptical exercise bike combo can be one of the best solutions when it comes to replacing multiple fitness equipment. When it comes to training at home, this combo can prove to be a space-saving solution. Also seen as hybrids by industry specialists, they play an important role when it comes replacing multiple equipment options such as a recumbent bike and an elliptical machine.
The training possibilities are thus numerous. You can train your entire body with an elliptical exercise bike combo and this can be one of the best solutions when it comes to long term cardiovascular health. With many great designs to choose from, you can perform your entire workouts at home.
Why choose an elliptical exercise bike combo?
There are different reasons people purchase fitness equipment. Some users want to start training, other simply want to lose weight. Many users don’t even know the types of equipment they need to purchase. All these groups can truly benefit by using an elliptical exercise bike combo. Here are the top reasons you need to consider:
Cardiovascular health is extremely important, especially as we age. There are many heart related diseases and why many of them have genetic or lifestyle causes, there are very few proven prevention methods and none of them as important as physical activity. This non-medication method proves to be beneficial in many areas but regular physical activity comes with significantly improved cardiovascular health.
If you want to see real benefits, even a few minutes each day are enough for the best results. Thus, you have the ability to exercise in the comfort of your own home. The good news is that the bike combo can be used for lower body and full body workouts which mean that you can see real cardiovascular stimulation as you can even combine these two types of workouts.
Furthermore, the low impact stimulation of cycling can be seen as a great solution for people of all ages. Thus, all your family members can actually benefit by choosing to train with a bike which even offers the back support which is typical to the recumbent designs but with the ability to combine cycling with the efficiency of the full body elliptical training.
One of the most underrated benefits of the elliptical exercise bike combo comes with weight loss. Since not all types of fitness machines can come with the same results for all users, it all comes down to calorie burning. Having the possibility to train your entire body you actually increase this calorie burning process. At the same time, you can simply cycle on days you want to train your legs only.
A good approach is to use a combination of training techniques. Thus, you can actually speed up your metabolism to see better results and to get the workout variation you need when it comes to staying motivated to train for a long period of time.
Your overall strength is also important and it plays a role in the quality of your life as well. Since many people begin to lose muscle mass with age, it is important to know that you can actually benefit by having a regular fitness regime. It allows you to maintain your mobility as well as your joint and muscle strength. While nutrition plays an equally important role, an exercise routine cannot be matched when it comes to keeping or improving your overall strength.
There are many new studies which show the major benefits of exercising on stress reduction. Thus, you have the ability to use this solution to improve the quality of your own life. While building an entire gym at home requires considerable space, the elliptical exercise bike combo can be a compact solution which combines the benefits of two of the most popular training machines at the gym.
Even 30 minutes of exercise each day can come with significant benefits for your stress levels. With important benefits for balanced hormones as well, stress proves to be one of the areas which can impact all the areas of our health. Since there are so many methods you can use, the elliptical exercise bike combo comes with the added comfort of being able to support your workouts in the comfort of your home where you can train according to your schedule with no time lost in traffic and not waiting for the perfect weather either.
Up to date statistics
When it comes to the latest elliptical exercise bike combos, you can notice that they come with some impressive connectivity options which have been seen in the fitness industry as well. They include wireless connectivity solutions. These solutions can prove impressive for those who are orientated towards the latest smartphone technologies. For example, the result of your workouts can now be synchronized with your smartphone and with dedicated apps, you can check your progress and even get customized tips.
This data transfer is usually made using Bluetooth technology. But it can also come with wired technologies such as with the USB connectivity. This makes the bikes a modern solution for a more precise approach to training which eliminates estimations and subjective views regarding effort and results. Thus, here are the best solutions to consider for your fitness routine:
ProForm Hybrid Trainer
The ProForm Hybrid Trainer represents a complete solution which can power your training routines. Made with a combination of cycling and elliptical training possibilities, the machine comes with an impressive construction. Thus, it manages to offer one of the most interesting solutions when it comes to a 15” stride hybrid. With fixed and moving handlebars, the elliptical uses magnetic resistance for proper silent performance. With 16 digital resistance levels, the hybrid proves to be an interesting solution when it comes to workout challenge.
- 16 digital resistance levels
- 15” elliptical stride
- Comfortable seat
- EKG sensors only on fixed handlebars
The bike can be one of the most interesting solutions when it comes to training at home. It comes with everything you need to ensure an up to date performance. Its central console is easy to use and it indicates important workout data such as the calories you burn or the time spent on the machine. Even more, it can also indicate your pulse which makes it an interesting future-proof solution for many users.
Body Power 3-in-1 Trio-Trainer
The Body Power 3-in-1 Trio-Trainer proves to be a good solution when it comes to saving space at home. It replaces the traditional recumbent and upright bike as well as the elliptical trainer. The best news is that it requires no pedal adjustment. With 17 training programs, it also offers a good selection of workouts to keep you motivated on the long term. Even more, it manages to offer smart data readings such as heart rate measurements.
- 3-in-1 design
- No required pedal adjustments
- 17 training programs
- Pulse sensors only for elliptical mode
The machine can be a good solution when training at home and when you want to benefit your cardiovascular strength from a wide range of approaches which include cycling and the full body elliptical functionality. With a small but efficient console, you have full control over your workouts. With 17 training programs, you also get a great versatility, especially if you plan to train for years to come.
ProForm Hybrid Trainer Pro Elliptical Machine
The ProForm Hybrid Trainer Pro Elliptical Machine is recommended if you are a fan of data synchronization. Using the Bluetooth technology, it connects to your mobile devices giving you the freedom to maximize your results as you go. Even more, the machine has a comfortable seat which is able to handle weights of up to 350lbs.
- Durable construction
- Large padded seat
- iFit Bluetooth enabled
- Not for short users
The combo provides an up to date approach to your training and it manages to implement some of the technologies you see at commercial levels as well. One of these technologies comes with the EKG sensors which monitor your heart rate. As you already know, this can be used as an objective indication of effort and can be seen as a great solution by many users who simply want to improve their fitness results.
Body Champ 2 in 1 Cardio Dual Trainer
The Body Champ 2 in 1 Cardio Dual Trainer replaces the upright bike and the elliptical machine into one powerful fitness machine. It can thus be used by those who want to save space at home and who do not want to invest into a solution which can be both costly and may even require a dedicated room in the house. The compact trainer is thus easy to use and with its 12 preset workouts, it proves to be a great solution when it comes to workout versatility.
- Compact design
- 15 preset programs
- 2-way adjustable seat
- No back support
The bike is a great solution when it comes to adjustability even with such a compact design. Thus, with its 15 preset programs, it manages to impress with its overall simplicity. Even more, it shows that you can train even with a compact machine. The 2-way seat adjustability also plays an important role to find the right position for users of all heights.
Body Rider BRD2000 Elliptical Trainer and Exercise Bike
The Body Rider BRD2000 Elliptical Trainer and Exercise Bike combines the functionality of the elliptical machine with the low-impact approach of the upright bike. Based on the air resistance principle, it comes with increasing difficulty the more your effort increases. Even more, the bike comes with a minimalistic console which tracks the time you spend on the bike, the speed, distance and even the calories you burn.
- Compact design
- Built-in display
- Easy to transport
- 250lbs weight capacity
If you only train a few times per week, the bike is a good solution. For quick workouts, it uses the large fan blade flywheel which comes with progressive resistance which can even by adjusted using a knob. With a 2-way adjustable seat, it manages to provide a great overall solution for users of all heights.
Choosing the best elliptical exercise bike combo can be one of the smartest decisions you take for your health and fitness, even if you train at home. This is why it is so important to know what to look for when it comes to the right choices which are always the foundation of a great exercise routine which lasts in time.
The ProForm Hybrid Trainer is the best solution for most users. It comes with a modern design which incorporates fixed and moving handlebars for the elliptical mode and a comfortable seat which is supportive for the lower back. Even more, the bike manages to offer a comfortable experience.
One of the interesting reasons which sit behind any hybrid purchase comes with ease of use. Since these machines combine different functionalities, it is important to know that not all bikes are easy to use. Thankfully, the ProForm Hybrid Trainer comes with a simple console which stands out in terms of simplicity. It is the foundation to your interaction with the machine and it even comes with measurements of your heart rate. With built-in pulse sensors, the machine manages to offer an up to date solution to today’s fitness demands.
With a 350lbs weight capacity, the bike can also be considered as a durable solution which many users will see as a great design to work with, especially those looking to lose weight. Going back to the benefits of the elliptical exercise bike combo, it is important to note the Hybrid Trainer is an modern solution when it comes to losing weight in the comfort of your own home, following your own schedule. The best news is that it manages to combine the functionalities of the recumbent bike and the elliptical machine, two of the most popular machines used in commercial gyms for weight loss purposes.