Motivation & Inspiration by the Area's
Top
Fitness Trainers
Make New Friends
& Have Fun!
Have more Energy &
Confidence
Weekly Newsletters
and Unlimited online/phone coaching
Melt Fat, Lose
Inches, & Feel Great
About Yourself
Camp Locations
Location 1: The Hamptons at Metrowest Basketball Gym
6401 Time Square Ave, Orlando, FL. 32835 -
Click here for Map
Class Time: M / W / F
at
6:00am and 6:30pm
NEW Location 2: Lake Mary -
Yachter Family Chiropractic Center
3577 Lake Emma Rd., Lake Mary FL. 32746 -
Click here for Map
Class Time: T / Th at 7am and Saturday at
4:30pm
Success Stories...
Before
After
"Over the past few years
I’ve gained several pounds due to working long hours, poor
eating habits and lack of exercise. I’ve tried diets such as
Atkins and South Beach, but those didn’t work well for me. I
needed to learn how to eat balanced meals and also partner
that with exercise and provided me the plan that actually
works! “And I’ve come to find out that weight training along
with cardio is the key for getting the best results.
When I first saw Max training two of his clients I noticed
how extremely attentive he was to them and how well they
were responding to him. I was so impressed by his techniques
that I told him I would be calling him in the next few weeks
to set up an appointment.
After a few weeks, I had more energy and I actually wanted
to come to the gym! It was becoming part of my regiment.
I aspire now to keep lifting because I see such a difference
in my body. If you think lifting weight is going to make you
masculine you’re wrong, it gives you great definition! I’ve
been training with Max since July 2007 and plan to continue
on with him. I’ve dropped two sizes and am very happy with
my results. If you are thinking about training with Max, my
advice to you would be sign up as quickly as possible. His
plans work wonderfully and he’s a great trainer!!!"
-Karra Gassert
Orlando, Fl.
Video Testimonials
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espanol
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“36
Super Foods Guaranteed To Help You Shed Fat Fast!”
F.I.R.M. Fitness Camp Bonuses!
Private Indoor Air Conditioned Gym
(Weather & Allergies are not a factor)
Shower Facilities on site
Men’s & Women’s Restrooms
Customized Workouts in a Group
setting
FREE Health & Fitness Assessment
FREE Caloric Needs Assessment
Over $3,000.00 of equipment for
nonstop variety
Water Fountain
4 Easy & Affordable Programs to
choose from
Weekly Newsletters to Keep you
focused and on track
Motivating Music
And, much, much, more
FIRM Fitness Camp Flex Time
We are the only Fitness
Camp that offers this option. Once you have registered and
paid for your program you can attend any camp, any day or
times that they are available. Let’s face it…Life can throw
you off course once in awhile so we make it easy for you to
make up any class you miss. You have to admit, that’s a
REALLY cool option.
Do you know that
90% of people that make fitness resolutions will fail within
three months?
Do you want
to look up 3 months from now and realize that you let it
happen again? You can Break this cycle by doing one simple
thing: Make a plan and Take real action.
Come and try our camp FREE for 2 weeks and you'll never have to make another fitness resolution, period!
If you’re fed up with the Boot Camp rage &
being yelled at by instructors in camouflage, then Welcome to
The F.I.R.M. Fitness Camp! Our camp is
guaranteed to be different, fun, effective, and best of all,
Affordable. Come out and see why we're
Orlando's #1 Indoor fitness boot camp!
Take the first class and you be the judge...
We Guarantee you'll like it or you will get your money back!
If you are intimidated by a group atmosphere, remember, we also
offer one-on-one personal training. If for any reason at all you
feel it's not for you simply call us to let us know... That's
it... It's that easy!
We'll make this even easier for you... Sign
Up below and you'll receive a FREE 2 week trial to
our camps! We are so confident in our program that we will
gladly give you 2 weeks on us. Come out and see why we're
Orlando's #1 Indoor fitness boot camp!
Simply fill out the form below and our staff will
contact you within 24hrs to set up your free 2-week
trial membership!!
All Fitness Levels welcome! It doesn’t matter whether you
are new to exercise or more advanced, our Fitness Camp will
challenge you and ensure that you make great progress and have fun
while you’re doing it!
Taught by Certified Personal Trainers, our Fitness Camps include a
warm up, stretching, cardio and resistance exercises that target
all of your trouble spots by using weights, medicine balls,
dumbbells, body weight exercises and more!
Fitness Camp Benefits: *Burn off stubborn Body Fat *Rapid Increase in Strength *Lose Inches *5- 15 Pounds in Weight Loss *Lower Blood Pressure *Improve Posture *Sleep Better & Have More Energy *
100% Gain in Self-Confidence
"Max
is an amazing personal trainer! It was about a year
before I was getting married and I wanted to get in tip
top shape for walking down the aisle (as all
brides-to-be do).
With Max’s techniques, I gained muscle, but it was a
feminine muscle tone that I achieved, I still looked
like a lady. . He increased the intensity of my workouts
and I dropped two more dress sizes by my second dress
fitting! Do you know how wonderful it felt to go down
two more sizes in b/n fittings? This boosted my
confidence to a whole new level because I knew that I
was going to look as good as ever for my most important
day!
Max is a very motivating person. I never got bored
because he was always changing up my workouts. I have
been in his camps for over a year now and I love them!
They are a great way to get in your weights and your
cardio in one high energy class and it’s a fraction of
the cost! He is always bringing new exercises and styles
to the class and I enjoy the camaraderie of the group.
I highly recommend Max as a personal trainer and as a
Fitness Camp instructor. You will definitely be happy,
see the results you are looking for, and have a great
time along the way. I not only physically feel better,
but am a happier and healthier person than I have ever
been!"
-Melisa Barberio
Orlando, Fl.
Frequently Asked Questions:
Q. What exactly is the F.I.R.M. Fitness Camp? A.
The F.I.R.M. Fitness Camp is a 4 week Fitness Camp that uses
resistance training exercises to tone your muscles and body weight
exercise drills to build your endurance. We will burn the maximum
amount of calories in our sessions to guarantee your weight loss!
Q. How long do sessions last? A.
45 minutes to 1 hour based on the intensity of the workout
Q. What do I
need to bring to camp? A. All equipment is provided for
you, all you need to bring is a Towel, Workout clothes, a good
pair of Sneakers, and a Great “Can Do” Attitude!
Q. What is a typical workout like? A. The Fitness
Camp will start with a warm up that will prepare your joints and
muscles for dynamic movements and body weight exercise (Squats,
Pushups, Athletic Drills, Coordination Drills, Squats, and
anything else we can think of to get you in the best shape of your
life, oh… and Squats) we finish with a stretch routine to loosen
up those tired muscles.
Q. Do I need to be in shape to join? A.
No, not at all!. All fitness levels are welcome. We just want you
to give 110% and do your best.
Q. Do you exercise in the rain? A. Remember, we’re
Orlando’s only INDOOR Fitness CAMP so we are not dependent on the
weather!
Q. Are you going to yell at us? A.
No, remember we’re not like other boot camps. We treat all of our
participants with the utmost respect. We offer only words of
encouragement to enhance your performance and goals.
Q. Will I be sore? A. Most people
feel some soreness for the first few sessions. After that point,
your body WILL adapt and overcome.
Q. How soon will I see results? A. Performance
improvement can take place in as little as three days. "Visual
Improvement" can take from two to four weeks depending on your
level of effort. It's becoming common to see a camper go down 1-3
dresses sizes within the first camp. Remember, everyone is
different!
"My
name is Tanya Furr. I am 43yrs old and a mother of two.
I began training with Max because on our last family
vacation, I was so embarrassed of my legs, I wouldn’t
put on a bathing suit. I was very nervous about working
with a trainer because I didn’t know what to expect.
Well, the very first time I met Max, I knew I was in
good hands. He transitioned me to a nervous beginner to
a confident client and he always used positive
reinforcement.
Max was a constant source of motivation for me
especially when it came to eating. He made me understand
that even though I was eating healthy foods, I wasn’t
eating enough. Max showed me how my body was working
against me and that by adding 200-300 calories to my
diet that I would actually lose fat faster.
Max taught me that I needed to fuel my body in order to
get the most from it. I was feeling better quickly, but
I started putting on old clothes that I had given up on
and now some of those were too big!! Can you imagine how
good it feels to try on a pair of Jeans that are your
“test jeans” and they are too big? Well, if you hire Max
as a Trainer or join his Fitness Camp you are lucky to
have him because he will get you the results you’ve been
looking for!"
-Tanya Furr
Orlando, Fl.
What
makes the FIRM Fitness Camp so much different than your
typical boot camp?
A truly unique Workout
Experience - We are the only Fitness Camp that offers the
Lebert Equalizer (click on the link for more info) workout
to augment our already proven FIRM Camp Workout system. If
you’re looking for a unique challenge, go check out what the
EQ is all about then come get equalized!
Tons of Equipment is
included - Dumbbells, Barbells, The Equalizer,
Yoga/Exercise mats, Jump Ropes, and much, much more! We have
invested over $3,000.00 in the best equipment money can buy
(Try to find that in another Boot Camp program)
Individualized Health &
Fitness Assessment - We will review your entire health
history & measure your Body Fat. This is performed at the
beginning and end of each camp so we can track your success.
Individual Caloric
Assessments - What’s the use of counting calories if you
don’t know how many you need? At the FIRM Fitness Camp, we’ll
calculate exactly how many calories you should take in each
day in order to maximize your success in the FIRM Fitness
Camp.
Do you want
to look up 3 months from now and realize that you let it
happen again? You can Break this cycle by doing one simple
thing: Make a plan and Take real action.
"Max
is an amazing personal trainer! It was about a year
before I was getting married and I wanted to get in tip
top shape for walking down the aisle (as all
brides-to-be do).
"My
name is Tanya Furr. I am 43yrs old and a mother of two.
I began training with Max because on our last family
vacation, I was so embarrassed of my legs, I wouldn’t
put on a bathing suit. I was very nervous about working
with a trainer because I didn’t know what to expect.
Well, the very first time I met Max, I knew I was in
good hands. He transitioned me to a nervous beginner to
a confident client and he always used positive
reinforcement.