“36 Super Foods Guaranteed To Help You Shed Fat Fast!”

Is YOUR Body Beach Ready? If Not.......
 

Now, is the time to Lose that Body Fat! Firm up those Muscles, and Feel Great when you Look in the Mirror!

If you’re fed up with the Boot Camp rage & being yelled at by instructors in camouflage, then Welcome to The F.I.R.M. Fitness Camp! Our camp is guaranteed to be different, fun, effective, and best of all, Affordable.

That's right... Simply choose the location and time and then sign up now!

Take the first class and you be the judge... We Guarantee you'll like it or you will get your money back! If you are intimidated by a group atmosphere, remember, we also offer one-on-one personal training. If for any reason at all you feel it's not for you simply call us to let us know... That's it... It's that easy!
 

All Fitness Levels welcome! It doesn’t matter whether you are new to exercise or more advanced, our Fitness Camp will challenge you and ensure that you make great progress and have fun while you’re doing it!

Taught by Certified Personal Trainers, our Fitness Camps include a warm up, stretching, cardio and resistance exercises that target all of your trouble spots by using weights, medicine balls, dumbbells, body weight exercises and more!

Fitness Camp Benefits:
* Burn off stubborn Body Fat 
* Rapid Increase in Strength
* Lose Inches
* 5- 15 Pounds in Weight Loss
* Lower Blood Pressure
* Improve Posture
* Sleep Better & Have More Energy
* 100% Gain in Self-Confidence

"Max is an amazing personal trainer! It was about a year before I was getting married and I wanted to get in tip top shape for walking down the aisle (as all brides-to-be do). With Max’s techniques, I gained muscle, but it was a feminine muscle tone that I achieved, I still looked like a lady. . He increased the intensity of my workouts and I dropped two more dress sizes by my second dress fitting! Do you know how wonderful it felt to go down two more sizes in b/n fittings? This boosted my confidence to a whole new level because I knew that I was going to look as good as ever for my most important day! Max is a very motivating person. I never got bored because he was always changing up my workouts. I have been in his camps for over a year now and I love them! They are a great way to get in your weights and your cardio in one high energy class and it’s a fraction of the cost! He is always bringing new exercises and styles to the class and I enjoy the camaraderie of the group. I highly recommend Max as a personal trainer and as a Fitness Camp instructor. You will definitely be happy, see the results you are looking for, and have a great time along the way. I not only physically feel better, but am a happier and healthier person than I have ever been!" -Melisa Barberio Orlando, Fl.

Frequently Asked Questions:

Q. What exactly is the F.I.R.M. Fitness Camp?
A. The F.I.R.M. Fitness Camp is a 6 week Fitness Camp that uses resistance training exercises to tone your muscles and body weight exercise drills to build your endurance. We will burn the maximum amount of calories in our sessions to guarantee your weight loss!

Q. How long do sessions last?
A. 45 minutes to 1 hour based on the intensity of the workout

Q. What do I need to bring to camp?
A. All equipment is provided for you, all you need to bring is a Towel, Workout clothes, a good pair of Sneakers, and a Great “Can Do” Attitude!

Q. What is a typical workout like?
A. The Fitness Camp will start with a warm up that will prepare your joints and muscles for dynamic movements and body weight exercise (Squats, Pushups, Athletic Drills, Coordination Drills, Squats, and anything else we can think of to get you in the best shape of your life, oh… and Squats) we finish with a stretch routine to loosen up those tired muscles.   

Q. Do I need to be in shape to join?
A. No, not at all!. All fitness levels are welcome. We just want you to give 110% and do your best.

Q. Do you exercise in the rain?
A. Remember, we’re Orlando’s only INDOOR Fitness CAMP so we are not dependent on the weather!

Q. Are you going to yell at us?
A.  No, remember we’re not like other boot camps. We treat all of our participants with the utmost respect. We offer only words of encouragement to enhance your performance and goals.

Q. Will I be sore?
A. Most people feel some soreness for the first few sessions. After that point, your body WILL adapt and overcome.

Q. How soon will I see results?
A. Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your level of effort. It's becoming common to see a camper go down 1-3 dresses sizes within the first camp. Remember, everyone is different!

 

"My name is Tanya Furr. I am 43yrs old and a mother of two. I began training with Max because on our last family vacation, I was so embarrassed of my legs, I wouldn’t put on a bathing suit. I was very nervous about working with a trainer because I didn’t know what to expect. Well, the very first time I met Max, I knew I was in good hands. He transitioned me to a nervous beginner to a confident client and he always used positive reinforcement. Max was a constant source of motivation for me especially when it came to eating. He made me understand that even though I was eating healthy foods, I wasn’t eating enough. Max showed me how my body was working against me and that by adding 200-300 calories to my diet that I would actually lose fat faster. Max taught me that I needed to fuel my body in order to get the most from it. I was feeling better quickly, but I started putting on old clothes that I had given up on and now some of those were too big!! Can you imagine how good it feels to try on a pair of Jeans that are your “test jeans” and they are too big? Well, if you hire Max as a Trainer or join his Fitness Camp you are lucky to have him because he will get you the results you’ve been looking for!" -Tanya Furr Orlando, Fl.

What makes the FIRM Fitness Camp so much different than your typical boot camp?

1. A truly unique Workout Experience - We are the only Fitness Camp that offers the Lebert Equalizer (click on the link for more info) workout to augment our already proven FIRM Camp Workout system. If you’re looking for a unique challenge, go check out what the EQ is all about then come get equalized!

2. Tons of Equipment is included - Dumbbells, Barbells, The Equalizer, Yoga/Exercise mats, Jump Ropes, and much, much more! We have invested over $3,000.00 in the best equipment money can buy (Try to find that in another Boot Camp program)

3. Individualized Health & Fitness Assessment - We will review your entire health history & measure your Body Fat. This is performed at the beginning and end of each camp so we can track your success.

4. Individual Caloric Assessments - What’s the use of counting calories if you don’t know how many you need? At the FIRM Fitness Camp, we’ll calculate exactly how many calories you should take in each day in order to maximize your success in the FIRM Fitness Camp.

REGISTER NOW!