May 2012
Some of you may not know who Jack Lalanne is but he was (and still is) the original Icon of Health, Fitness, and
Nutrition.
Jack lived to be 97 preaching the virtues of living a healthy lifestyle his whole life. Jack was known as the “Godfather
of Fitness” and had a popular television show for decades!
However, if You want to Listen to some simple, straight-forward advice that you can apply to Your Life Right Now and feel
better Instantly!
March 2012
What if I told you there was one drop-dead simple thing you can do to improve your health and give yourself a better quality of life? Sounds pretty good, but better than that, it requires minimal effort and is easy to do.
February 2012
You’ve probably heard the expression: “It’s not what you’re eating. It’s what’s eating you!” This well-known saying reminds us that the thoughts we entertain can have an impact on our health.
December 2011
The winter holiday season is a challenge for the weigh and fitness conscious for several reasons. Time to work out is at a premium. Learn some strategies on how to battle the bulge this winter…
June 2011
The new problem with organic eating is that we don’t really know if the food we’re eating is truly organic. Here’s a guide on what to look for in your organic food selections.
May 2011
Just how critical is attitude to achievement? Well, take a look at one of the greatest inventors of the last two hundred years – Thomas Edison. Every time you turn on a light switch, you experience the result of his persistence in the face of continuous failure.
May 2011
Would you like to enhance the quality of your life and increase your personal happiness? If you answered “yes,” the information in this article could change your life!
May 2011
Many people today are afflicted with “couch-potato-itis!” They come home from work, switch on their TVs and forget that their bodies need maintenance. But one day reality comes crashing through when their doctors say, “You have a problem!”
May 2011
By Patricia Wagner How would you like to improve how you relate to others and become more energetic at the same time without having to purchase anything? Here’s a surprising truth – one of the most powerful weapons to enhance your life is your own tongue! A powerful pep zapper is distress over troubled relationships! [...]
May 2011
By Patricia Wagner Do you have trouble getting a good night’s sleep? What you are about to read may make a huge difference to your future health! Being well rested is essential to our wellbeing and is a major key in living an energetic lifestyle. Here are some of the benefits of a good night’s [...]
High Fructose Corn Syrup
Modern Wheat: The Perfect Chronic Poison
Benefits of Stretching
