Exercise + Resistance Bands

Exercise Anywhere!
In home, at the office, or on the road with…

The Bodylastics Kit

This versatile, total body strength training device is ideal for individuals with limited time to get to a gym. Great for use while traveling, at home, or at the office.

Compact unit fits easily into carry on or briefcase. Unit consists of four different interchangeable resistance exercise bands, two handle straps, two ankle straps, door anchor, manual, instructional workout video and carry bag. Wt. 3 lbs.

Extremely Durable! We personally use this kit with our in-home training clients who do not have any equipment or time to go to the gym. We also Women’s Only Bootcamp In Northern Virginia, Fairfax Station, Burke, Springfield, Crofton, VAuse a version of these bands in our boot camp classes. Many of our clients also purchase the kit once they see its effectiveness so that they can take it on business trips with them and work out in their hotel rooms. This system is also used by the Pro-Athletes, physical therapists, the US military and SWAT teams because of its versatility.

The best way to continue to make improvements in your strength and flexibility is to perform exercises with resistance that can be increased gradually over time. This can be done with machines, barbells and dumbbells but they too have several limitations and downsides…

For instance, when exercising with machines your body is forced to follow a particular movement path that is usually not natural to the body and by using machines you neglect many of the small muscles, also known as stabilizers, that would normally be involved in that movement or exercise…

And with free weights, while the movement is not forced or controlled like a machine, the major limitation is that gravity is your resistance… and this means only certain exercises can be performed and with many the resistance level varies and is not optimal. Also, if you are not experienced, free weights can be very cumbersome and dangerous.

There is however a method that delivers constant resistance, is safe/easy to use and most importantly, it can replace every other piece of exercise equipment that’s out there. We are talking about resistance bands… and maybe you’ve seen or used them in the past.

Here’s why we love resistance bands so much:

Affordable – They cost next to nothing.
Safe and Easy to Use – From kids to grandparents and everyone in between!
Highly Effective – Resistance bands actually deliver a superior workout
Extremely Versatile – You can perform every exercise imaginable!
Portable – You can take them anywhere!
Makes a great gift

As with anything, there are some downsides to resistance bands. Nearly all of them look like the one in the picture above and have handles permanently attached to the ends… this limits the number and type of exercises you can do. Also, the resistance may not be enough or may be too much and it can’t be adjusted.

These downsides used to be a problem…. but not any more… We’ve overcome these issues and have put together the most powerful exercise system on the planet!

Here’s how we’ve taken the every day exercise band and improved it:

Quick Switch Clip System
Our unique clip system allows you to quickly and easily remove the handle and use an ankle strap so you can now perform both upper and lower body exercises! Plus, you can even instantly clip on multiple bands for increased resistance.
Height Adjustable Door Anchor
This is what makes this band kit the best all around solution out there on the market. The door anchor allows you to quickly and easily position your resistance at various heights and positions so you can perform every possible exercise know to man!

Here’s just a few examples of how the anchor can be used:

To me, this door anchor is what makes this system truly special. It allows you to do the exercises where you normally needed gym equipment like pull-ups, Cable Rows, varying resistance chest press, tricep pushdowns and many more. This system can take the place of many popular machines like the BowFlex, TotalGym and Crossbow.