As the head of the family, I want to provide the best of everything for them. So, when it came to exercise bike, after much thought, I have decided to get the LifeSpan R3i Recumbent Bike. I am quite sure the workout bike will greatly improve the health and fitness of everyone in my house.
Who can use the LifeSpan R3i Recumbent Bike?
The word fitness has different meaning for different age groups. While I intend to use the exercise bike to improve muscle strength, my dad aims to improve on his cardio health and muscle flexibility with moderate exercises. The 21 programs in LifeSpan R3i Recumbent Bike will help everyone in my family to achieve their health goal without burdening, straining, and injuring the back, hips, and knees.
Introducing the LifeSpan R3i Recumbent Bike
The LifeSpan R3i is the next-generation exercise bike that’ll provides excellent workout to every individual in a family. It is comfortable, easy to use, and durable. The makers have designed a versatile product that accommodates the needs of every health conscious individual. The bike offers extra support to the lumbar region and the easy, adjustable seat allows the user to perform a wide range of exercises that are easy on the back, hips, and knees. The built-in sensors of the bike constantly monitor your heart rate and performance; the collected date can be later viewed and analyzed on the app or desktop computer. The LifeSpan R3i Recumbent Bike also comes preloaded with 21 exercise programs.
- Durable, comfortable, easily adjustable, and versatile
- Comes preloaded with 21 programs (17 exercise programs, 2 heart rate control programs, and 2 user setup programs)
- Multi-color display, built-in speakers and audio jacks, and intelii-key operation console
- Made using high-quality components that offer smooth and noiseless pedaling
- Monitor your heart rate and track and analyze your progress via the app or desktop
- Supports up to 400 pounds of user weight
- Suited for both residential and commercial use
- Lacks cooling fan
- Takes up too much space
Features and Benefits
Tracking and Analyzing Your Progress: How is the body responding to the workout? Have I made progress? What are the areas I need to improve? These are natural questions that you might have and the LifeSpan R3i Recumbent Bike is built to answer them to your satisfaction.
The bike comes equipped with a USB data port that stores all the important workout metrics like duration, calories burned, distance, revolutions, etc. The collected data can be uploaded to your LifeSpan Club account and analyzed later.
Purchase of the LifeSpan R3i Recumbent Bike also includes a free LifeSpan Club Membership. No hidden or annual fee is charged. Your performance metrics safely stays in the cloud; it can be accessed on the LifeSpan Active Track app or you can login into their website using a PC or Laptop.
Performance and Durability: You won’t turn to any other exercise bike for a long time as the LifeSpan R3i Recumbent Bike offers 16 levels of resistance. Moreover, the bike offers its users output power exceeding 350 watts. Only the best quality components – flywheel, pulleys, bearings, etc – have been used in the R3i Recumbent Bike. Use of high-quality components ensures you have a smooth and noiseless workout.
Multiple Exercise Programs: The LifeSpan R3i Recumbent Bike is preloaded with 21 programs to meet the needs and requirements of all types of individuals.
You’ll find there are 17 exercise programs grouped under three categories, namely – Healthy Living, Sports Training, and Weight Loss. Two special programs to improve cardiovascular health are also present in the form of Constant Heart Rate and Interval Heart Rate training. The former program lets you set a particular heart rate and the exercise bike will tune the resistance to keep your heart rate at the chosen level. In the latter program, you get to specify a minimum and maximum rate (heart rate range). The LifeSpan R3i Recumbent Bike will then automatically create the resistance to take you to the maximum rate (high point) and back to the low point target.
Adjustable and Comfortable: The workout you do is only beneficial if it doesn’t hurt or put too much pressure on your muscles and joints. Using the LifeSpan R3i Recumbent Bike, you don’t have to ever worry about the impact of the workout on your back and joints. The molded-form seat is comfortable and easy to adjust. You can even tilt the backrest to give extra support to your lumbar region. To support a couple of useful pre-loaded functions and monitor your progress the R3i Bike is fitted with sensors to monitor your heart rate.
Without any doubt the R3i Recumbent Bike is one of the best products from LifeSpan. The company has certainly delivered well-built, comfortable, advanced, and versatile exercise equipment. While some feel the bike is expensive, the features and benefits certainly justify the price tag. I feel the LifeSpan R3i Recumbent Bike will fully take care of my family’s fitness needs.