Massage Therapy & Sports Massage

At Achieve Fitness, we offer numerous types of massage therapy treatments. Sessions are available both in-home or at many of our therapists preferred locations in the Maryland, Northern Virginia and Washington D.C. area.

Below is a list of some of the many benefits of massage therapy:

• Increased blood flow and circulation
• Eliminate stress and tension
• Increased energy levels
• Eliminate muscle aches and stiffness
• Improved muscle and joint function
• Helps to correct/ prevent muscle imbalances

Types of Massage Treatments Available

• Deep tissue work
• Myofascial release
• Strain / Counter-strain
• PNF stretching
• Sports Massage
• Medical Intervention
• Swedish / Relaxation

Massage in your home ———— $120 Hour
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Massage at one of our locations —————- $95 Hour
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If you have questions, please feel free to contact us

Here is a little information about some of our Massage Therapists…

Steven Hefferon, C.M.T.
Steve is a native of the Washington area currently living and working in Germantown, MD. He graduated from Frostburg State University in 1991 with a BS in HPERD, (Health & Fitness), and from Alverina State College in 1994 where he studied to become a Physical Therapist Assistant. He worked as a PTA for 6 years. In 1997 Steve started his massage practice working mostly with athletes experiencing sports injuries.

He is currently the Director of the National Capital Area Sports Massage Team, and Co-founder of the National Institute for Human Performance. Steve has been working primarily with athletes for many years now and has developed specialized techniques to treat specific injuries associated with sports, all within the scope of massage therapy.

To schedule your massage session or learn more about how you can benefit from massage therapy please click here to e-mail Steve

Drop by at any of the best massage parlors in San Diego CA and have all the stress and tension from a hard day’s work massaged out of you.