“Got a few extra pounds you can’t seem to get rid of?”
Don’t worry, because…
“It doesn’t matter of you’re 5 pounds overweight
or 50+ pounds overweight, the personalized program
we have is GUARANTEED to make those
unwanted pounds fall right off”
FACT: According to a recent study, 15 years ago, the state of Virginia had a combined obesity and overweight rate of 48.9 percent. Ten years ago, it was 56 percent. Now, the combined rate is 61.2 percent….and if you’re on this site, then you’re probably one of the thousands of Burke, Virginia residents who want to do something about it. (http://healthyamericans.org/reports/obesity2011/release.php?stateid=VA)
The good news for you, however, is that with our world-renowned personal training program, you’ll not only lose weight, but you’ll also….
- Get into the best shape of your life
- Slash your body fat percentage virtually in half
- Boost your overall sex appeal
- Increase your stamina and have the energy to do the things you love to do again
- Have a body that turns heads wherever you go
- Finally like what you see in the mirror
Now we know all of this sounds great, but we also know that you’ve probably already tried to get fit or lose weight in the past, only to find little or even NO results, so the number one question at hand is…..
Why can’t you break the cycle?
Listen, we can tell you from experience, it’s HARD to break that cycle.
Most people have been dieting and then binging for so long they wouldn’t even have the slightest idea of how to lose weight the smart and healthy way. We know that those we’ve helped in the past didn’t.
But we can assure you, as long as you continue to curb your calories drastically to lose weight, you’ll never get over that hump.
That’s not the route you want to take, but TODAY, we’re offering you….
A personal trainer who specializes in turning pockets of flab into pure muscle…..
Now you can put all the negativity and yo-yo dieting behind you with our personal trainer program, an innovative program for Burke / Fairfax residents like you, which reprograms your dieting mentality and fitness results.
We can also train you:
- Outside
- In your garage
- At your apartment complex gym
- In a small space in your home
- …..or the place of your choice
Just Read Laura’s Story
Featured Success Story
“I wanted to get in shape – wanted it enough to try several programs before I met Jen Lincoln of Achieve Fitness. I tried other personal trainers. I made progress but never got the results I wanted, nor the sense of accomplishment. As soon as I met Jen I was impressed with her knowledge and her confidence in me. I was also comfortable working with her. She urged me to do well during our training sessions. I noticed results after just a few sessions, plus I felt healthier and stronger. Now… well, I just can’t hide the change. My friends and co-workers have made comments. And my husband is thrilled to have a healthier and younger looking wife! But best of all, I finally see and feel like I am in shape. I have and will continue to refer people that want to look and feel better to Achieve Fitness. Thanks Jen!””
Laura B. – Burke, MD
As you can see, from Laura’s story, the benefits of having a personal trainer will most definitely take your life, fitness, and body weight to the next level of success.
In fact, a study published in the 2003 in the “Journal of Sports Science and Medicine,” revealed that 57 percent of people who use a personal trainer don’t just reach their goal, but they go above and beyond their targeted fitness goals: (http://www.jssm.org/vol2/n1/2/v2n1-2pdf.pdf).
But the really interesting thing about the study is that it concluded that people who DON’T have a personal trainer, often times find themselves losing weight, but then gaining it all back again… And ending up looking and felling worst than they were before they began their fitness regimen.
DON’T let that happen to you!
With our personal trainers, you won’t have to worry about that happening to you because the personal trainer assigned to you will help you…
- Achieve washboard abs
- Drop 1, 3, even 6 clothes sizes
- Get the toned, slim, trim & fit body that you’ve always dreamed of
- Boost your self-esteem & confidence
- Improve your overall health
As a matter of fact,
Here’s How It Works
We’ve developed a specialized program that works specifically with YOUR body to achieve the results you really want. At the very core of our program are 6 elements that ensure that you’re successful at realizing your fitness goals for 2012.
Element #1: Proper Planning: We believe in Murphy’s Rule, which says if you don’t plan properly, anything that can go wrong, will go wrong.
It is for this reason that we develop and plan a routine that you can follow and a program that our personal trainers can keep you on to ensure that you don’t find yourself a few months from now, going through the whole fitness and dieting search again.
Element # 2: Personal Relationship: If there is no connection, then results will be hard to come by, period. Our personal trainers will not only be there to motivate you as a client, but as a friend.
Element #3: Accountability: It’s easy to fall off track when there’s no one to answer to except yourself. However, with a personal trainer checking up on you, you are forced to do what you need to do…and never ever have to worry about skipping a workout, because our personal trainers won’t let you!
Element #4: Privacy: It’s hard to trust someone, but it’s even harder to get that trust back once it has been broken. We know that during the course of our program, you’ll share a lot of personal information with us. We don’t take that lightly, so anything said, done, or given to us, will be top secret.
Element #5: Results: Once you sign on with your personal trainer, results city, is what you can not only expect, but is what you will get!
In fact, we guarantee it. If you don’t experience results, we don’t your money….and we’ll insist that you take it back. Our record of fitness success working with Burke, Virginia residents like you is second to none. You could be the next success story.
Element #6: Proven Methods: If you’re not doing things the right way, then all you’re doing is wasting your time, energy, and killing your dreams of becoming fit and shedding pounds of fat lingering on your body.
Our personal trainers all come from the best schools with documented certifications to prove it. This lets you know that you’re only in the hands of pros.
You’ll have the confidence of knowing that you’re doing things the right way…and you’ll be able to look in the mirror and actually see the results!
You see,
It’s All About Burning Fat At ALL Times
Have you ever seen people who just look like they never eat anything bad?
The truth is that they do have occasional treats, but the key is knowing when and how to eat it.
Our personal trainers will provide you with nutrition education, so you’ll know how to eat right, have your treats, and still become extremely fit.
With our personal trainers, there’s no more listening to all those myths about dieting. You’ll know exactly know WHAT to eat, HOW MUCH of it to eat, and WHEN to eat it to achieve maximum fat loss.
Our personal trainer program is designed to fit into anyone’s lifestyle, so no matter your schedule, income level, weight, or what, you can reach your goal weight with this program.
So if any of this is what you want for yourself, then…
Sign Up Today…
…And we can be at your doorstep as soon as tomorrow!
If you really want to lose weight once and for all, then just as the 2003 study concluded, a personal trainer is the absolute BEST way to go to ensure your success for the long-haul.
Contact us now for your FREE personal consultation and find out how you can achieve your dreams.
Meet One of Our Personal Trainers Serving the Burke, Virginia Area
Meet One of Our Personal Trainers Serving the Burke, Virginia Area
Tony Rosa – ACE Certified Personal TrainerWhether you want to lose 5lbs and tone up or 50lbs, Tony is the guy that can get you there. Having resided in Burke and trained hundreds of clients in the area, Tony has developed his own unique training style which has helped clients make progress like they never had before. Even if they had been stuck in a plateau, Tony knows exactly how to confuse your muscles and your body to release the fat and firm up the muscles that have been dormant or years. Call today to see if Tony is available to come to your home and make you our next success story.
Here’s A Personal Success Story From One of Our Clients…
Shane’s Success Story
“Before I starting working out with the trainers at Achieve Fitness, I had tried several gyms. I just never could find motivation to stick with my workouts for very long. My trainer Jamie makes showing up to the sessions easy and she always make sure I use proper exercise form and maximize every moment spent in the gym. She keeps me accountable by making sure I’m keeping up on my cardio and eating the right foods. In 18 weeks, I’ve lost 23 pounds and gained muscles everywhere on my body!””
Shane Weetz – Burke, VA
Call us right now at (703) 634-9953 and schedule a FREE consultation. You don’t even have to worry about having equipment. We have plenty of it and we’ll bring it with us!
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