"Danger! Danger! Beware of the Holiday Calories! Don’t YOU Dare Wait until February 2011...

Let us help YOU Burn Fat Now, Keep it Off, Completely Reshape Your Body, & Jumpstart YOUR New Year’s Resolutions Today!"

Hello and welcome to Fitness. My name is - I'm a certified personal fitness trainer, post-rehab specialist, weight loss specialist, and the owner of Fitness, the ONLY personal fitness program in the Boca Raton & Delray Beach area that Guarantees Results in 6 weeks... Or your Money Back!

Grab Your
FREE Fitness Test Drive Today!
($249 Value)

But ,You’d better hurry... I’m only offering this opportunity to the first 10 people who are Serious about Taking ACTION!

The No further Obligation FREE Fitness Test Drive Includes:

	Experience Our Customized Free High Intensity Training (H.I.T.) session and Learn Why We Get Amazing RESULTS for our Clients in less than 30 minutes! ($49 Value)
	Our Exclusive “30 Day Jumpstart Nutrition Plan” that will Melt Fat & Build Lean Attractive Muscle! ($99 Value)
	Lifestyle Consultation - Let us review your current lifestyle and recommend small changes that can a Big Difference in reaching Your Health & Fitness Goals! ($99 Value)

Total Value of this FREE Fitness Test Drive is $249! Grab Yours today before it’s GONE! Don’t hesitate or procrastinate! NOW is the time!

This is a No Risk Offer. If You decide it’s not for you, no problem. We want to make sure this is the right program for You. What the heck? Nobody (including me) would buy a car without test driving it first : )

So...

Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner! Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.

If you are serious about your health and fitness you are going to love our fitness programs. Our programs are for people who are ready to make changes now! Don't forget you can schedule your free - no obligation personal training session!

What I do is tell you WHAT, WHEN, HOW, and WHY. And then encourage, educate, and motivate you so that you stay on-track and are getting the results you deserve. We are not your average discount personal trainer that will give you some generic workout and send you to the treadmill. Each exercise of your customized workout will be designed to target your "trouble spots or focus areas". Each workout with us will bring you one step closer to your goals!

Call today and ask about our 100% money back guarantee and to schedule your no-obligation session and interview to begin your Total Fitness Solution.

No More Boring Ineffective Workouts In a Crowded Gym!

These are few of the main reasons why people struggle with getting in shape!

1) They can't stay motivated: Life gets hectic, your health and fitness gets pushed aside!
2) They lack the knowledge: If fitness was so simple, wouldn't we all be in shape? This industry is filled with bad advise, fad diets, and useless products.
3) They can't seem to find the time: Sometimes getting to the gym is harder than the actual workout!

Our personal training programs are here to keep you motivated, and on the right track towards achieving your goals. We are highly certified, experienced and will ensure each workout is fun, and most importantly produces results!

We offer several Personal Fitness Training Programs in the following areas: Boca Raton and Delray Beach, Florida area. Our programs vary from 1 on 1 Personal Training for Women, Strength & Bodybuilding for Women, 1 on 1 Personal Training for Men, Strength & Bodybuilding for Men, Semi-Private, Group Fitness Training, Senior Fitness Training & Guidance, to Rapid Weight Loss Programs.

I want you on my team! There are no gimmicks, short-cuts, or get-skinny-quick schemes here, I’m talking about fitness for life! Together we can make that change you’ve always wanted.

We have made getting in shape easier than ever before, we train clients in home, at work or at their desired location. If you have a goal, we have a program that will get you there. Check out our personal fitness programs below and schedule you free - no obligation session today!

Why hire a personal trainer?

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your time or money and let us show you how you to get in shape faster than you thought!

Here are a couple main benefits from working with a personal trainer.

You WILL benefit in so many different ways! Here's just a short list:

• motivation
• accountability
• consistency
• most effective exercise and nutrition strategies
• educational
• measure and track your progress
• increased strength & energy
• lose weight
• burn off stubborn body fat
• increase metabolism
• improve flexibility
• eliminate aches and pains
• tighten and tone muscles
• slow down & or even reverse the aging process!

and many more benefits I could go on for days....

If you are tired of those unwanted pounds of body fat, and are ready to transform your body. This is the program for you. This program is designed for those who are serious about making changes now... and our personal fitness program will get you results FAST!

Check out Personal Training 101

Your Personal Fitness Program Includes:

• One on One Personal Training Sessions with certified and qualified personal fitness trainers
• Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time
• "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus
• E-mail + Phone Coaching to keep you motivated and make sure you stay on track
• Guaranteed Results!

Remember, the Best Investment YOU can ever make is in YOUR Health!

Stop wasting your time, energy, and money... get started now and in just weeks you'll be looking and feeling great...

Are You Tired Of Struggling To Achieve Your Weight Loss and Fitness Goals?

Delray Beach's Top Personal Trainer Will Have You Looking and Feeling Better Than You Thought Possible!

Call for information on our other rates, discounts, programs and installment plan options. Call us now () or email us to get started!

If you're tired of struggling to achieve your weight loss and fitness goals, then you need to take action today!

Simply fill out the form bellow to reserve your free training session with us:

Success Stories

"I am a 62 year old female who started training with Marty about 2 months ago. I was nervous at first, and a bit apprehensive, but I really wanted to start some sort of a fitness program. Marty's knowledge and patience guided and helped me though the sessions. I started to feel stronger, sleep better, and oh yes, lost weight. What more could a girl ask for? I recommend Marty for anyone who is looking for a Certified Personal-Fitness Trainer, who really wants to become healthier but does not know where or how to start."

-Paula P., Pompano Bach, FL

"It has been a pleasure working with you over the past several weeks. Since Colleen and I are newly retired, we have decided our new job will be to invest time and effort in gaining a stronger and healthier body, with the help of a Certified Personal-Fitness Trainer. Having no experience in this field, we rely on your expertise to guide us through resistance training to achieve this end. We are extremely pleased with the results. You helped us progress safely through the early stages, and have provided the tools necessary for future progress. We highly recommend your skills and services to people looking to obtain a stronger and healthier life style."

-Tom and Colleen Taylor Lauderdale By The Sea, Florida

"I’ve had the privilege to train with Martin C. Mark, CFT, one of the most dedicated trainers that I have encountered and well known in the area. As I am not one to be self motivated, I knew I needed to meet with the trainer who would help me be proactive, motivated and timely on my workouts. I only knew the basics and was looking for someone who could understand my basic goals and where I needed to be in reducing my weight and building muscle mass and tone. Marty was not only understanding, kept me on track with a routine to build and tone muscle but also provide me with the encouragement I was looking for to continue on in my routine and fitness program going forward.

I can truly acknowledge that Martin is a dedicated, well known, motivated trainer who is always willing to guide and motivate to ensure my program grows along with my goals and fitness needs. Without Martin, I would not have the self motivation, inspiration and new outlook on my health and my new chapter in life to a better healthier self and overall vision of a new me! Martin, Special thanks for your time, efforts and most of all, the incentive for me to continue my road to a new healthy lifestyle."

-Helen Black, Pompano Beach, FL

"Hope all is well with you, I’m doing fine. I have lost 10 lbs since we last met and a total of 2 inches (woohoo!!) I have continued using some of the methods I learned from you such as the circuit training and weight training, so I must thank you for that!"

-Indira, Fort Lauderdale, FL

"The training is great! Marty is great and I am having a good time. I feel better already and can tell it’s something that I will continue to do."

-Lydia F. Fort Lauderdale, FL

Cool Stuff

“Weight Management 101" - Part 1

"Weight Management 101" - Part 2

FAQs

How often should I meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...

How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!