Personal Trainers in Bethesda, Maryland

“I had to leave my fat jeans unbuttoned just to breathe…”

See How Victoria R. of Bethesda Maryland Finally Stopped Trying To Hide In Her “Fat Clothes” And Stood Up To Her Inner Demons To Lose 20lbs. In Just 6 Short Weeks!!!

I’ve been where you are. Searching the Internet looking for a way to lose weight, get back my self-esteem, and feel fit.

The defining moment for me was when I put on the pants I considered my “fat” pants — size 14s when I was used to wearing 10s — and discovered that they were tight.

Yes, I could certainly wear my shirts un-tucked because it was the current fashion and no one would notice. No one would notice that I had to keep the button on my fat pants undone because I could barely breathe let alone try to sit down.

My frustration turned to desperation when I couldn’t really find anything or anyone in the Bethesda, Maryland area to help me out. And joining a group weigh-in program wouldn’t work for me because I couldn’t bear to step on the scale with so many people watching … and hear the collective gasp when I hadn’t lost any weight.

Just when I was ready to scoop up another handful of peanut M&Ms and give up, I found achieve-fitness.com and learned that they had personal trainers right here in Bethesda and that they would come to my apartment!

I’ve started and stopped more diet and exercise plans than I can remember but had never tried a personal trainer. I always got revved up at the New Year but fell into the diet ditch by the end of the first week because I didn’t have anyone holding me accountable.

And I prayed that one of Achieve Fitness’ Bethesda trainers would put me on the right track to lifelong weight loss and fitness.

My prayers were answered.

You Can Take Back the Power Over Food

I want you to feel what I’ve felt after working with my personal trainer: the needed momentum to cross the bridge from an overweight, overwhelmed emotional eater to a balanced, healthy, fit woman living life in a personal best body.

It’s time to put yourself first for a change and shed your overweight body and overwhelmed spirit. With your personal trainer you will…

• Set reasonable and achievable goals to allow you to see weight-loss success
• Get on … and stay on … the right path to achieving your weight and fitness goals
• Short-circuit the diet monsters that live in your head
• Develop easy, new ways to handle emotional triggers that cause you to overeat
• Craft a nutrition action plan using one-on-one coaching with your personal trainer

My Bethesda Personal Trainer Made it Easy to Accomplish My Fitness Goals

One of my biggest hurdles to losing weight and keeping it off was trying to set reasonable goals. Fortunately, the Achieve Fitness personal trainers in Bethesda are experts in helping you do that. These are reasonable goals that let you make progress at your own pace so that the only person you’re competing with is yourself, not a roomful of onlookers.

At first I was worried that this would be another diet merry-go-round where I had help for the first part of the journey but then was left to my own devices to finish it. Let’s face it, if left to my own devices I would have eaten a pan of double fudge brownies after a stressful day, downed bag of Cool Ranch Doritos because I was bored, or jumped into a mashed potato bowl filled with deep-fried chicken tenders, corn, and gravy that would comfort me like a thick, warm sweater on an icy day.

But that didn’t happen.

My personal trainer made it easy because they were there every step of the way. They helped me keep on task so my weight loss and fitness goals were not only achieved, I was able to continue staying fit and maintaining my weight-loss because they showed me that this is a lifestyle change not a “diet”.

And here’s the best part! If you think having a personal trainer is out of your reach, achieve-fitness.com has an option that let’s you test drive their services without a commitment: A Complimentary Consultation

And you’ll have your pick of trainers in the Bethesda, Maryland area so you can find the right person to fit your personality perfectly, like …

Nikki Hawkins – Certified Personal Trainer: A former police officer, Nikki likes to incorporate a bit of “boot camp” into her personal training sessions. Mixing up her clients’ workouts while maintaining the level of consistency to see definite results, Nikki works to ensure her clients reach their fullest potential. Nikki has been involved with fitness her entire life.

In college, Nikki played Division II softball while pursuing her bachelor’s degree in English. After moving to the DC area to attend the University of Maryland for graduate school, Nikki began training for marathons and completed both the Marine Corps and San Diego Rock N Roll marathons. Nikki has experience teaching classes as well as individual instruction, exercising her fitness certification from the Cooper Institute.

Why Should You Trust Your Fitness Goals to achieve-fitness.com?

Because they have a track record you can depend on. With over 10 years personal training in Bethesda, they have accomplished –

• Over 15,000 lbs of unwanted fat lost
• Over 10,000 training sessions held
• 1500 satisfied clients

And there’s no stress with the program they put together for you because they’ll give you just what they gave me: A 100% money back guarantee.

“If you still haven’t made progress after 6 weeks of following your trainer’s instructions – that includes completing the assigned workouts, following the nutrition plan, and logging both of these into your journal — they will refund every penny you’ve paid.”
Dennys Passeto – Owner of Achieve Fitness

Lose Up to 20 Pounds in 6 Weeks

I did this and so can you! This is an achievable goal if you follow through with the action plan your personal trainer crafts just for you. You don’t have to carry extra weight to your brother’s wedding, high school reunion, or family get together. You just don’t. It’s as easy and as simple as that.

Just see for yourself how Jackie did it …

And there are also tons of personal stories to read on the achieve-fitness.com website.

Call them right now at 888-225-9205 or send them an email to get started on the best year of your life. There’s nothing to lose when you schedule your FREE personal trainer consultation. They’ll show you how to achieve all of your fitness dreams – and they even bring the equipment to your house!
Sincerely,

Victoria Ringold, Bethesda, Maryland
Achieve Fitness client & Natural Health Advocate

Personal Trainers In Maryland