Chicago Personal Trainer will Transform
your Body...
Transform
your Life.
Hello and welcome to Tim Woods Personal Training. My name is Tim Woods- I'm an independently certified personal fitness trainer, weight loss specialist, and the owner of Tim Woods - Chicago Personal Training, the ONLY personal fitness program in the Chicago area that Guarantees Your Success!
Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner! Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.
Don’t Think You can Afford Personal Training? Still worried about the Future of Your Health?
Want to Look & Feel Your Best? Well, Look No Further because We provide the Solutions to all Your Problems......
Still Not Convinced? Check out my clients before and afters.
With Tim Woods Personal Training You Will.....
Get You The RESULTS You Want & Deserve…GUARANTEED!
Work side by side with a Fitness Expert guiding You through Your Custom Designed Workout
Get In The Best Shape of Your Life
Eat To Increase Energy & Lose Stubborn Body Fat
Learn Which Supplements are Really Effective
Workout Less than 30 minutes But Get Fantastic Results
Learn How To Exercise Properly And Safely
Have More Energy with exercise
Learn the SECRET to increasing body's metabolic rate that allows you not only to burn calories while you are exercising, but trains your body to burn calories all the time.
Create a Brand New Healthy Lifestyle to improve your emotional well being and release positive mood altering chemicals that Reduce Anxiety & Depression
Utilize Exercise to Manage Arthritis by stimulating circulation throughout the joints.
Understand how Resistance Exercise can help reduce bone loss and increase bone density fighting the onset of osteoporosis.
Increase Lean Muscle, which helps in burning calories and suppressing appetite
Lower Your Blood Pressure by Improving Your resting heart rate and reducing the level of certain stress-related chemicals in the blood stream, thereby increasing blood flow and the functioning of the blood vessels, and raising the level of HDL (the "good" cholesterol).
Raise Your Self Esteem by Looking & Feeling better Every time You Look in the Mirror
Reduce the risk of Heart Disease
Stabilize excess blood sugar, increase circulation, and Avoid Diabetes
Reverse the Aging process by Increasing Strength and building firm, functional muscles
Most likely... You answered “Yes” to many of the questions above. So, we both know that You have to an opportunity to address those issues and have someone to help You every Step of the Way.
Tim Woods Fitness, is dedicated to helping our clients achieve their health & fitness goals no matter what problems they may be dealing with. With over 15 years of experience, we successfully worked with 100’s of clients and provided the solutions to get them on the Road to a Healthier & Happier Quality of Life... Isn’t it Time for You to take that First Step?
From: Chicago Personal Trainer
Dear Friend
If you are reading this page, then you are obviously searching for a solution to help you lose weight and get into great shape.
As the top Personal Fitness Trainer in Chicago, I want to ask you...
Is your weight gain getting out of control?
Does every diet and exercise program you try FAIL?
Are you sick and tired of struggling to lose weight, only to lose a few pounds and gain it all right back again? Are you afraid that you will never drop those unwanted pounds? Is being over-weight and out of shape hurting your life or making you miserable? Are you embarrassed of how your body looks and totally lack confidence in yourself? Have you tried everything from diet pills to long hours of boring cardio, impossible diets to silly "commercialized" fitness equipment as seen on television with little or no results?
Well, Here is Why You Are Stuck...
The TRUTH is that there is a BETTER SOLUTION for you other than fad diets, countless exercise programs, and bogus diet pills that just don't work. And while you waste your time doing all the wrong things to lose weight, you will just gain more and more weight in the months to come, making your life more and more miserable and unhealthy. STOP!The only REAL way to lose weight, tone up and get into killer shape is to attack the source. And to do that, you need to understand what is NECESSARY to lose PURE FAT, and not muscle. This will make all the difference in the world.The great news is that you don't need any of those bogus diet pills, impossible fad diets that you leave you starving, silly workout gadgets as you see on television, or waste endless hours doing cardio that just doesn't work.As a matter of fact, the only REAL soluton to your weight problem is rather simple, once you know the secret to losing fat and toning muscle. And take it from the a Chicago Personal Trainer who knows.
Finally...The Chicago Fat-Loss, Muscle-Toning, Body-Shaping, Thigh-Reducing, Stomach-Flattening Solution You've Been Looking For!
Here's What Chicago Personal Training is all about...
Showing You What Exercises To Do And How To Properly Perform Them (Without Injuring Yourself) - Knowing what to do and how to do it is half the battle. After all no one wants to injure a muscle, tendon or joint 1 week into an exercise program. Be bed-ridden for a solid month, then give-up on fitness afterward. Your Chicago Personal Trainer guide will you through each and every workout, making sure you perform each and every exercise SAFELY and CORRECTLY!
Creating A Fun And Fast Paced Environment To Workout - Let's face it, if you don't look forward to your workouts, there's a good chance you won't continue. so your Chicago Personal Trainer will spice up the workouts with a fun and light-hearted environment. Your Chicago Personal Trainer will get you into hyper lean shape while you have a great time.
Push You Beyond What You Could Ever Do On Your Own - Working out on your own is one thing, then working out with your Chicago Personal Trainer makes all the difference in the world in you achieving your ideal body. Your Personal Trainer will push you and motivate you beyond what you could ever do on your own - so you can make sure every day is a good day. Your Chicago Personal Trainer will get you results you could never get on your own. (Without this EXTERNAL MOTIVATION, most people quit a weight loss program within 60 days...thanks to your Chicago Personal Trainer YOU WON'T).
You Will...
Drop That Unwanted Body Fat Once And For All - Finally this time you will succeed. Your Chicago Personal Trainer will show you everything that needs to happen in order for you to shed all the body fat you want and keep it off for the rest of your life. When you know what to do, when you know what works and why, losing weight is as easy as ever, but that's the trick, you have to know what to do. And your Chicago Personal Trainer knows EXACTLY what to do to get you into KILLER shape.
Build Lean, Tone Muscle To Boost Your Metabolism - This will ensure that as the fat melts off you, you don't look like a prison victim. Lean and sculpted muscle not only helps your body function, it looks sleek, defined and sexy on your body. Your Chicago Personal Trainer will have you looking like an athlete in no time...FIT and HEALTHY!
Look And Feel Better Than You Have In Years (Perhaps Ever) - Let's not forget, besides the health benefits of eating right and exercising, you will also look amazing as heads turn everywhere you go. Don't be suprised with all the extra attention you will be getting from the opposite sex. You better thank your Chicago Personal Trainer with all the dates you will be getting.
Is This Really Going To Work?
Let me tell you, I understand any skepticism you may have. With all that junk and outright deception out there, typical, non-certified and inexperienced personal trainer, how are you supposed to break free of the confusion...
... and find someone you can trust to tell you the truth about real, lasting weight loss and fitness results?
If you're like most people I meet, you're probably worried about what types of food you should be eating to burn the most fat. Low-carb, low-fat, low-whatever - are they the way to go?
Perhaps your confused about the best types of exercise you should be doing to burn the most fat possible in the shortest amount of time.
And believe me.... this is just the beginning!
The above are frequent concerns that most of my Chicago Personal Trainer clients start with. Don't worry, I've filtered through all the junk out there, the hype, the deception, the outright lies. As your Chicago Personal Trainer, I promise you that if you show up to your workouts, and do what I say, you will get into amazing shape, and FAST!
Here's What To Do Next...
I would like to share with you the most truthful and cutting-edge fitness success formula available so you can finally get that body, health and life you've always wanted.
All you need to do is request your FREE Chicago Personal Trainer Session by filling out any of the boxes on this website... and blast away stubborn body-fat for good...
What are the benefits of working with a personal
trainer?
There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your time or money and let Chicago's Top Personal Trainer show you how you to get in shape faster than you thought!
You WILL benefit in so many different
ways! Here's just a short list:
motivation
accountability
consistency
most
effective exercise and nutrition
strategies
educational
measure
and track your progress
increased strength & energy
lose weight
burn off stubborn body fat
increase metabolism
improve flexibility
eliminate aches and pains
tighten and tone muscles
slow down
& or even reverse the aging process!
And many
more
Benefits...
I could go
on for Days!
If you are tired of those unwanted pounds of body fat, and are ready to transform your body. This is the program for you. This program is designed for those who are serious about making changes now... and our personal fitnessprogram will get you results FAST!
What is included in my Personal Training Program
Our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up. We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored for you.
Our Personal Training sessions are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. We vary our Personal Training sessions in order to continually challenge new muscles, maximize results, and keep you from getting bored. We will help you to establish both short and long term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Personal Training is offered in Downtown Chicago, North Shore, Gold Coast Of Chicago, North Side, and throughout most of the Chicago area. We offer Personal Training sessions at your home, local park or your preferred location.
If you are
tired of
those
unwanted
pounds of
body fat,
and are
ready to
transform
your body.
My personal
training
programs are
for you. The
program are
designed for
those who
are serious
about making
changes
now... and
our
Step-By-Step
Guide to
Weight Loss
program will
get you
results
FAST!
Call us now
312-545-6936
or
email us
to get
started...
or fill out
the form on
the top
right to
schedule a
FREE
Personal
Training
Session with Chicago's Top Personal Trainer
Today!
Stop wasting
your time,
energy, and
money... get
started now
and in just
weeks you'll
be looking
and feeling
great... we
guarantee
it!
Fill in the form below to reserve your free training session with Chicago's Top Perosnal Trainer!
Weight Management 101 - Part 1
Success
Stories
"I have trained with Tim for 7 years. Throughout those years I trained for different reasons--marathon training, core conditioning, swim training, back and shoulders for posture, and training through injuries. No matter where I was at, Tim responded with fresh and appropriate workout programs to help me achieve my goals. It was obvious he was knowledgeable and passionate about training--he always came with new routines and concepts, nutrition tips, determination to help... and a smile on his face. I truly
believe he gets pleasure out of helping individuals improve their physical conditioning no matter the level or the sport. I would recommend Tim to anyone looking for a good, solid training program or a new dimension to their fitness."
-Susan L., Personal Training Client
Chicago, IL
"Tim is undoubtedly the best trainer I have ever had! I came to him because I felt I had reached a plateau in my workout routine and needed something fresh. I was able to discuss all of my goals with him and in just two months I have seen noticeable results not only in my appearance, but my endurance and strength have improved as well. Tim's workouts are challenging, but he constantly motivates me throughout our workouts and provides support regarding all aspects of health whenever I ask for it. While I am only 21, I struggle with a slow metabolism and Tim immediately addressed this issue by giving me metabolic resistance workouts that have proven to be extremely effective! The combination of Tim's vast knowledge of the field, years of experience, and thoughtful and fun personality truly make him the ideal trainer for anyone looking for a positive experience and lasting results."
-Samara S., Personal Training Client
Chicago, IL
"Tim is a consummate fitness professional and a gentleman. He knows that getting and staying fit is a process -- not an event. And he has the knowledge and skills and provides the support and motivation necessary to help you throughout the process to achieve your fitness goals. Thanks, Tim, for believing in me and helping me improve not just how others see me but also how I see myself."
-Laurie R., Personal Training Client
Chicago, IL
"Tim does a phenomenal job helping me train for my specific sport needs. He is always prepared with challenging workouts that are helping me prepare for all my events and achieve my goals. Thanks Tim!"
-Elisabeth C., Personal Training Client
Chicago, IL
"I enlisted Tim's services to tone up an lose weight for my wedding. After 3 months, I lost 10 lbs, improved my posture, and obtained my fitness goals. I felt and looked fantastic at my wedding. Now, after 10 months, I have maintained my results and established new athletic aspirations. Throughout the training, Tim gives practical nutritional advice and monitors my water intake to help keep hydrated. He also checks up on the amount of time I exercise weekly to prevent injury and over training. Every workout is new and exciting and ends with a stretching session; he knows when to push me to limits and when to take it easy. I am now a powerhouse! All thanks to Tim."
-Rachel S., Personal Training Client
Chicago, IL
Fill in the form below to reserve your free training session with Chicago's Top Personal Trainer!
Weight Management 101 - Part 2
FAQs
How
often
should
I
meet
with
a
personal
trainer?
This
still
depends
upon
your
goals,
how
quickly
you
want
to
achieve
them,
your
schedule
and
time
available
to
exercise,
and
your
budget...
but
when
considering
the
cost,
be
sure
to
remember
that
this
is
your
health
and
there
is
nothing
on
earth
that
is
more
important...
because
without
it
you
have
nothing.
On
average,
most
clients
do
best
when
they
meet
with
a
personal
trainer
3 -
4
times
per
week...
less
than
that
many
people
will
slack
off
and
not
get
nearly
as
much
out
of
it.
Here
are
a
few
things
to
keep
in
mind
when
determining
how
often
you'll
meet
with
your
trainer...
How
fast
do
you
want
to
achieve
your
goal
and
see
results?
The
more
frequently
you
meet
with
your
trainer
the
faster
you'll
see
results
and
achieve
your
goals
and
there
are
several
reasons
for
this...
consistency,
accountability,
motivation,
guidance,
you'll
work
much
harder
with
your
trainer
than
on
your
own,
etc.
How
much
experience
with
exercise
do
you
have
and
how
much
do
you
really
know?
While
many
people
have
exercised
before,
many
for
years...
but
do
you
really
know
it
all?
It's
not
likely...
we
spend
years
and
years
studying
and
learning
to
know
what
we
know
and
our
primary
focus
is
on
helping
and
teaching
you.
Think
about
it...
if
you
don't
know
taxes
(like
I
sure
don't
:) )
are
you
going
to
try
to
figure
it
out
yourself
or
have
someone
help
you?
Why
leave
your
fitness
results
to
chance?
Many
of
my
clients
have
openly
expressed
to
me
that
they
have
joined
gyms
in
the
past
and
started
going
for
a
month
or
so
then
never
returned.
Why?
#1
reason
was
that
they
didn’t
have
to
go
if
they
didn’t
want
to
even
though
they
know
they
should.
Our
surveys
indicated
the
exact
opposite
response…
That
our
current/past
clients
actually
ENJOY
coming
because
they
achieve
their
desired
results,
love
the
variety
of
training,
appreciate
personalized
instruction
and
to
top
it
off
have
FUN!
Fill in the form below to reserve your free training session with Chicago's Top Personal Trainer!
Hello and welcome to Tim Woods Personal Training. My name is Tim Woods- I'm an independently certified personal fitness trainer, weight loss specialist, and the owner of Tim Woods - Chicago Personal Training, the ONLY personal fitness program in the Chicago area that Guarantees Your Success!
Our Personal Training sessions are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. We vary our Personal Training sessions in order to continually challenge new muscles, maximize results, and keep you from getting bored. We will help you to establish both short and long term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Personal Training is offered in Downtown Chicago, North Shore, Gold Coast Of Chicago, North Side, and throughout most of the Chicago area. We offer Personal Training sessions at your home, local park or your preferred location.
