Personal Fitness Training

Dunwoody, Georgia

678-523-7671 or email us

 

The Only Fitness Program In The Fulton County Area That Guarantees Your Success!    


I Know You May Have Tried Lots of Different Programs, Workouts, and Diets.


Still, I Outright Guarantee You've Never Tried Anything Quite As Powerful And Effective As Our Personal Training Programs!

 

Welcome to Cathy Kaplan's Personal Fitness, Dunwoody's leading personal fitness trainer.  I'm a certified personal fitness trainer, weight loss specialist, and the owner of  the ONLY personal fitness program in the Dunwoody  area that guarantees your success... or your money back! 

 

We know it is hard to stay focused, find the time, and truly understand how to get in shape! We have all of that covered, with our personal training programs we will keep you motivated and on track towards achieving your weight loss and fitness goals! Finding the time has never been easier, we can bring the workout to you, to your home, office, or desired location! Now serving the North Atl. area including Dunwoody, Sandy Springs, Roswell, and North Fulton.

 

Our personal fitness programs include total body transformations, sports specific training, rapid weight loss, and general fitness! If you have a goal we have a program that will get you there fast! Learn more about our great programs and schedule your complimentary personal training session below!

 


"I have been interval/weight training for almost two years with Cathy. During this time, I lost weight and gained muscle tone I always wanted. I am in the best shape I have been in my life. I credit that to Cathy's great workout techniques and her great motivational skills. Her dedication to working out herself is a huge motivator for me, as well. I have yet to get bored with my workouts and actually look forward to them each week."

Carmen - Dunwoody

 

 

 

"I started working out with Cathy right before Thanksgiving of  2004.  I had lost a significant amount of weight and needed to tone my body, but I didn't know how to begin.  I made an appointment, and came to see Cathy.  I felt nervous and uncomfortable for about 5 minutes!  I still have a long way to go but I am stronger than I have ever been, even my kids notice the difference.  I can't imagine my week without a workout session with Cathy in it.  You don't have to be little or thin to begin, Cathy respects the individual."
 
Martha Chatlen - Dunwoody

 

 

If you are tired of those unwanted pounds of body fat, training for the upcoming season, or just ready to transform your body. This is the program for you.  This program is designed for those who are serious about making changes now... and our personal fitness program will get you results FAST!

 Personal Fitness Program

Your Personal Fitness Program Includes:

  • One on One Personal Training Sessions with Dunwoody's top personal fitness trainer

  • Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time

  • "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus

  • E-mail + Phone Coaching to keep you motivated and make sure you stay on track

  • Guaranteed Results!

 

   

 

Choose the option that's best for you:

Single Session -----  $85  (Maybe you want to try it first, or just need a jump start every once and a while.)

Body Transformation Series  -------- 8 Sessions ---- $520 (This program is designed for those who are serious about their health and fitness, for people who are ready to make changes now!

Custom Program Design ------ For Motivated People Who Just Need The Right Program! I will come out and write up a custom exercise program and a recommend a diet that will accelerate your progress. For optimum results We need to update your program every 3 months. Each visit is $150.00

Call for information on our other rates, discounts, programs and installment plan options.  Call us at 678-523-7671 or email us

"I started working out with Cathy 6 months before my daughters wedding.  I wanted to tone up and get some definition in my upper body.  In just four weeks, I saw results!  I felt and looked better than I had in years and I attribute that to Cathy’s personal training. She motivates me to do my best and she inspires me by the healthy lifestyle she leads. I was going to quit working out after the wedding but realized how much better I felt. I would never give this up!  People ask me all the time how I stay in such good shape and I tell them it is due to Cathy."

Susan Vlass, Roswell GA

Stop wasting your time, energy, and money on boring workouts in a crowded gym, get started now and in just weeks you'll be looking and feeling great... we guarantee it!
 

If Your Tired Of Struggling to Achieve Your Weight Loss and Fitness Goals, You've Come To The Right Place!

 

You Will Achieve Your Goals,
That's My Guarantee!

- Cathy Kaplan

If you're tired of struggling to achieve your weight loss and fitness goals, then you need to Call us at  678-523-7671 or email us to get started!

Dunwoody's Top Personal Trainer Can Show You Just How To Sculpt The Body You've Always Wanted!

Fill in the form below for more information and to set up a complimentary personal training consultation with Dunwoody's Top Personal Trainer.

 

Name
Phone
Email

 

Cathy Kaplan's Personal Fitness- Personal Training Services

Serving  Dunwoody, Sandy Springs, Roswell, and North Fulton.
 

678-523-7671 or email us