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FREE Session
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Try a
session
for free
by
emailing
or
calling
today.
This
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has a
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Areas Served
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Fusion Health & Fitness personal
fitness training is available in
the Greater Fredericksburg and Stafford
Area.
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Call Now
To Get Started!
540-295-5456
or
email us
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I Know You May Have Tried Lots of Programs,
Workouts, and Diets.
Still, I Outright Guarantee You've Never Tried
Anything Quite As Powerful And Effective As Our
Personal Training Programs!
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Hello and welcome... my name is April Smith
- I'm a certified personal fitness trainer,
weight loss specialist and the owner of Fusion
Health & Fitness Personal Training, the ONLY
personal fitness program in the Fredericksburg
area that
100% guarantees
you will meet your fitness goals... or your
money back! |
We are now offering outdoor Boot Camp
classes.
Please visit www.virginiassexybodybootcamp.com
for more information!
At
Fusion Health and Fitness we are not average
personal trainers that give you a generic
workout and send you to the treadmill. We
specialize in weight loss and go above and
beyond our competitors to guarantee you meet
your goals. Each exercise of your customized
workout is designed specifically for your body
and targets the areas you need to focus on the
most. We start with a full body assessment and
devise a workout that is based on your current
fitness level.
We design our workouts to be fun! You'll
stretch, step, lift, tone, kick and move your
way to the body of your dreams. We will coach
you every step of the way and provide you with
the encouragement and instruction that you need.
Most people never achieve their personal fitness
goals because they don't have the time or the
motivation to exercise regularly. Our personal
trainers travel to your home or office to bring
the workout to you when it's most convenient to
you. This means you exercise when your personal
trainer arrives -- whether you feel like it or
not! You get a total body workout in only one
hour and our personal trainers provide you with
expert knowledge and coaching to make sure you
reach your goals. Our trainers are available 6
days a week from early morning into the evening
hours.
Nutrition is a vital component of successful
weight loss programs. At Fusion we provide our
clients with a comprehensive nutritional program
that is designed to focus on improving your
metabolism and increasing your energy. You will
eat healthy whole foods and we guarantee that
you will never be hungry! Our nutrition and
exercise programs are proven to help you lose
body fat and tone up, lower your cholesterol,
lower your blood pressure and reduce your risks
of many lifestyle related diseases.
We only take clients that are serious about
their health and weight loss goals. Please do
not contact us if you are not 100% ready to make
a real change to your body, health and life. We
screen all potential clients and only work with
people who are ready for a significant
transformation.
Who else
in Stafford and Fredericksburg wants to lose the weight &
keep it off forever?
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Success
Stories |
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Before |
After |
"Christine Diaz, Stafford stay at
home Mom lost over 60 pounds while working with
April Smith."
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Before |
After |
"Sarah Kumar, Stafford
student and soon to be personal trainer lost 63
pounds and loves her healthy new life style &
skinny jeans!"
"April Smith is a great trainer,
we have been working together for over two
years--she designs programs specifically for
your needs and abilities...she is very
knowledgeable about the latest trends in the
personal training field and has a ready
explanation for the whys and how's of the
science behind what she does...I highly
recommend her."
-Eileen, Stafford, VA
"I really do appreciate what April has done for
me, without her I wouldn't
have made it past 170 pounds, and now I know how
to eat better. I've even gotten past the food
cravings."
-Sarah R, Fredericksburg, VA
"I was surprised what little amount of exercise
I had to do to see changes in my body. I'm
fitting into my size 4 jeans again after having
my second baby and I'm very happy with my
results."
-Melissa, Stafford ,VA
"I came to April to jump start my efforts in
finally getting fit. She evaluated my lifestyle,
my needs, my strengths and my weaknesses and
built a working program to fit me. April was
able to show me a no frills, simple to follow
exercise and eating plan that would provide the
results I desired.
I enjoyed my time with April. By working with
April, I am now heading in the right direction .
I learned much from her sound methods of
exercise and nutrition that I can comfortably
use for the rest of my life."
-Catherine C,
Fredericksburg, VA |
Personal
Training Programs
Whether you are 13 or 70 your
training program will be designed specifically
for your needs and goals. Our programs will
change the way you feel every day when you wake
up. You will have more energy and self
confidence, and feel great.
Our Personal Training Packages
Include:
·
One on One Personal Training Sessions
with a certified and qualified personal fitness
trainer
· Individualized
Strength, Cardio, Flexibility, and Nutrition Program
to get you the best possible results in the shortest amount
of time
· Lifestyle
coaching and accountability
· Comprehensive
Nutritional Program and Complementary Supplement Line
to assure you get the right foods, vitamins and minerals
when your body needs them.
· Kitchen
organization
to help you determine what foods are healthy and which ones
are not supportive of your weight loss goals.
· Grocery
shopping trip
to teach you how to choose the right foods.
· Food
journal monitoring
· Monthly
Fitness Assessments that include circumference measurements
and body fat testing
so you can measure your progress and avoid plateaus.
· Unlimited E-mail + Phone Coaching
to keep you
motivated and make sure you stay on track
·
Guaranteed Results!
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Success Story |
"I
requested April Smith to train me after hearing of her
work with other people. I liked her style. She adapts
to a person and sees their weaknesses and strengths and
works within restrictions that may come up. When I first
started I was just cleared for work outs after
delivering my third child in less then 4 years. I was 28
and really new, and I needed help toning and building in
areas that I had lost muscle in or gained fat due to
lack of proper diet and exercise.
April
came to my house and while my older two children played
she taught
me how to use my body and my baby to make my body look
good and feel good. She identified problem areas
and helped me work on them, and even found old wounds
that had never been properly looked after. She
took note of them and helped me. If there was a
question she couldn't answer, which was rare, she would
get right back to me. Oh how there were days didn't
want her to come, but when she left I was always glad I
kept my appointment."
I always
recommend April to any of my friends."
Jaymie Testman-
Fredericksburg, VA |
Payment plans are available for larger training
packages.
Schedule a consultation with one of
our fitness professionals to determine how many times
you need to be training to meet your fitness goals.
During your consultation we will discuss your fitness
goals and come up with a comprehensive program that with
guarantee that you meet them.
Stop wasting your time,
energy, and money... get started now and in just weeks
you'll be looking and feeling great... we guarantee it!
If you're tired of struggling
to achieve your weight loss and fitness goals, then you need
to
call us
now
540-295-5456
or
email us
to get started...
Personal Trainers: if
you are a certified personal trainer and looking to work in
a very different environment than a gym we may have a
position for you. Please visit
www.trainedbythebest.com for more information.
Now Accepting:

Experience Unbelievable Results With Fredericksburg's
Top
Personal Training Program!
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