Looking for a Personal Trainer in Lake Forest, Northbrook, Wilmette, Highland Park, Deerfield, Glenview, Winnetka, South Elgin, Evanston, St. Charles, Illinois?

"Don't waste another minute on ineffective fitness programs and fad diets...

Look and feel your best with guidance from Illinois' most sought after
personal trainer!"

Are you tired of not getting the results you desire?

Hello and welcome to Fit 4 Life - Personal Training. My name is William Hall - a certified, experienced personal fitness trainer and weight loss expert. My effective training programs are unmatched in the Lake Forest, Illinois area. I get RESULTS for my clients!

Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner!

But don't take my word for it, Listen to what my clients have to say...

"Working out with Will has been wonderful! He knows when to push me and when to step back and allow me to push myself. His pricing options and schedule are flexible and can fit into anyone's budget and lifestyle. I have really enjoyed working out with Will - I always look forward to our sessions because he expects a lot out of me, but also prioritizes teaching me the skills I need to keep myself motivated between our sessions. Our training sessions are always filled with creative and fun exercises and leave me feeling tired and exhilarated - exactly what you want after training with a professional! He's a joy and a pleasure to workout with - I wish I could train with Will everyday!"
- Kimberly, Actress

Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from my personal training programs.

How will I benefit from working with a personal trainer?

You WILL benefit in so many different ways! Here's just a short list:

motivation
accountability
consistency
most effective exercise and nutrition strategies
educational
measure and track your progress
increased strength & energy
lose weight
burn off stubborn body fat
increase metabolism
improve flexibility
eliminate aches and pains
tighten and tone muscles
Slow down & or even reverse the aging process!

And many more Benefits! I could go for days!

Why hire a personal trainer?

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how you to get in shape faster than you thought possible! Here are a couple main benefits of personal training:

Increased energy and stamina - life can be crazy at times you will enjoy having the extra energy to spend time with the kids, go out with friends, etc.
Overall confidence - knowing that you are making progress will do wonders for your self esteem and confidence.
Motivation and Accountability - There may be days where you don't feel like working out, we will give you the extra push to keep you on track!
Seeing is Believing- How great will you feel when you have to get rid of those old clothes that don't fit you anymore.

How are we different?

There are other personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that my clients are getting. If you are looking for someone to give you a generic workout program and send you to the treadmill then my program is not for you.

This is why I'm different, I offer:

Weight Loss Regimens
Muscle Toning
Muscle Strengthening
Cardio Conditioning
Sports Training
Energy Training
Flexibility Training
Stress Reduction Regimens
Fitness Assessments
Body Fat Measurements

What Is Included In My
Personal Training Program?

Your personal training program includes:

A complete fitness analysis- we will look at your current condition and talk about your goals.

A specifically designed plan to make your fitness goals a reality.

An education to last a lifetime. we want you to be able to go out on your own after your program is complete and keep making progress.

Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.

On going email and phone support is available to help keep you on track.

Choose the option that's best for you:

Home Training:	Gym Training:
Individual (Home) (1 hour) 5- $90/Session - $450 10- $85/Session - $850 20- $80/Session - $1600	Individual (Gym) (1 hour) 5- $80/Session - $400 10- $75/Session - $750 20- $70/Session - $1400
Individual (Home) (1/2 hour) 5- $60/Session - $300 10- $55/Session - $550 20- $50/Session - $1000	Individual (Gym) (1/2 hour) 5- $55/Session - $250 10- $50/Session - $450 20- $45/Session - $800
Group 2-3 people (Home) 5- $60/Session - $300 10- $55/Session - $550 20- $50/session - $1000	Group 2-3 People (Gym) 5- $55/Session - $250 10- $50/Session - $450 20- $45/Session - $800

If some reason you are still not sure if my programs are right for you, come in for a totally FREE Fitness Assessment. You have absolutely nothing to lose! We will complete a comprehensive fitness evaluation. Schedule your FREE Fitness Test Drive today at the top right side of the page.

If you have any questions please call us or email us today!

Fit 4 Life - Personal Training

312-758-0111 or email us

Lake Forest, Illinois

Areas Served

My personal training programs are available throughout the North Shore area.

We train clients from Northbrook, Wilmette, Highland Park, Deerfield, Glenview, Winnetka, Lake Forest, South Elgin, Evanston, Glencoe, Kenilworth, Skokie, Schaumburg, Chicago, North Suburbs and more...

We are available to train you in the comfort of your home. We also train in gyms in our listed areas.

FREE Fitness Assessment ($199 Value)

Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why my clients are getting results!

Fill in this form to receive your FREE Fitness Test Drive with
Lake Forest's Top Personal Trainers.

Name

Phone

Email

Trainers, please contact me for training opportunities
in your area.

Call Now To Get Started!

312-758-0111

or email us

What Others Are Saying...

"I have been working out with William for about 5 years and have been very satisfied with the results. Before, William I had been with several other personal trainers who were not as in-tune with my unique personal needs so the results were satisfactory but not optimal. The main reason I continue to work out with William is his consistent focus on my unique personal fitness needs. Also, William is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He is easy going, friendly and creates a relaxed and comfortable atmosphere. He makes each workout challenging, creative and most of the time -when I'm not dying fun!!! He is extremely concerned with correct form and motivates me to push past perceived limits in order to perform each exercise according to the correct form. As a result, I have incredible energy, my balance and flexibility have improved immensely and I've been able to achieve my fitness goals. If you are serious about changing your life and achieving your fitness goals - William will lead you every step of the way!"

- Octavia L. Powell, JD Attorney

"I knew I wanted to get in shape in order to stay healthy, but I knew having to go to a gym wouldn't work for me, as that has failed me in the past. And I knew I wanted a personal trainer in order to kick my butt and make me stick with the exercises he was showing me. And so I did an online search and I found Will. And since he offered home personal training, I thought I would give him a try. Well, after the first session, I knew he was right for me. He got right to work and didn't let me quit. Each week, he challenged me, finding new ways to work out using the resources I had (which was only a stationary bike, a stability ball, a yoga mat, a resistance band and two sets of hand weights). And he had me keep a food journal and a diary of my time working out, so that I could learn how to track my progress and learn how to eat correctly in order to achieve my goals (I have always known how to eat right, but he helped me see how to eat towards my weight loss goals). Thanks Will-you've been a great help!"

-Robyn Kaplan, event planner/publicist

"Will really got me into shape prior to my wedding. I had never lifted weights before, and he not only got me into shape at the gym, but provided me with much-needed discipline which affected my diet and behavior outside of the gym. I needed results and I got them with Will! I was really pleased with how I looked on the big day!"

-Elizabeth, Attorney

"It had been a long time since I had worked out with weights, and Will did a fantastic job of reacquainting me with the various machines and exercises that would most efficiently and effectively get me back on track. He always knew how to push at the right times to encourage those last few reps, and his constant workout variation helped to keep the sessions fun and challenging. I highly recommend him!"

-David, Real Estate Agent

Frequently Asked Questions

How often should I meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...

How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!