Q. What exactly is the F.I.R.M. Fitness Camp? A.
The F.I.R.M. Fitness Camp is a 4 week Fitness Camp that uses
resistance training exercises to tone your muscles and body weight
exercise drills to build your endurance. South West Fitness will burn the maximum
amount of calories in our sessions to guarantee your weight loss!
Q.
How long do sessions last? A.
45 minutes to 1 hour based on the intensity of the workout
Q. What do I
need to bring to camp?
A. All equipment is provided for
you, all you need to bring is a Towel, Workout clothes, a good
pair of Sneakers, and a Great “Can Do” Attitude!
Q.
What is a typical workout like? A.
The Fitness Camp will start with a warm up that will prepare your
joints and muscles for dynamic movements and body weight exercise
(Squats, Pushups, Athletic Drills, Coordination Drills, Squats,
and anything else we can think of to get you in the best shape of
your life, oh… and Squats) we finish with a stretch routine to
loosen up those tired muscles.
Q.
Do I need to be in shape to join? A.
No, not at all!. All fitness levels are welcome. South West Fitness just wants you
to give 110% and do your best.
Q.
Do you exercise in the rain? A.Remember, we’re
Nevada’s only Fitness CAMP so we are not dependent on the
weather!
Q.
Are you going to yell at us? A.
No, remember we’re not like other boot camps. South West Fitness treats all of our
participants with the utmost respect. We offer only words of
encouragement to enhance your performance and goals.
Q.
Will I be sore? A.
Most people feel some soreness for the first few sessions. After
that point, your body WILL adapt and overcome.
Q.
How soon will I see results? A.Performance
improvement can take place in as little as three days. "Visual
Improvement" can take from two to four weeks depending on your
level of effort. It's becoming common to see a camper go down 1-3
dresses sizes within the first camp. Remember, everyone is
different!
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"Isn't it Time for a Leaner Body, Flatter Stomach, Increased
Strength & Energy and to Finally Get In The Best
Shape of your Life in Only 12 Weeks?"
Hello
and Welcome to
F.I.R.M. Fitness Camp! Tired of the Boot Camp rage? Our
Boot camp is guaranteed to be different, fun, effective, and
best of all, Affordable. It's simple. We don't accept more
than 10 people per class. In fact, we focus on small
group fitness training where each camper can receive
individual attention. So, unless you like those mega camps of
20 or more people out in the middle of a field with no
provided towels, water, and a bare minimum of equipment then
you are in the right place. Take the first class and you be the
judge... We Guarantee you'll like it or you will get your
money back! If for any reason at all you feel it's not for
you simply call us or email us to let us know... That's it...
It's that easy!
FREE WEEK TRIAL!!!
Fill in this form below to register now for a FREE week Trial with Las Vegas' Best Fitness Camp!
Fitness Camp
Benefits: *Melt Away stubborn Body Fat *Rapid Increase in Strength *
More Flexibility *Lose Inches *5- 15 Pounds in Weight Loss *Lower Blood Pressure *Improve Posture * Rev Up Your Metabolism *Sleep Better & Have More Energy *
Feel Years
Younger *
Get Back Your
Mojo *
Increase in Self-Confidence
Check out what our 4 Week Outdoor Las Vegas F.I.R.M.
Fitness Camp includes:
1.
Innovative Exercises - Cardio & Resistance Training, Core
strengthening, Functional Fitness, Yoga, Kick Boxing, Athletic
Intervals, Running, Balance, Plyometrics, Calisthenics, and
M & M’s (Sorry, not the candy coated ones). M & M
stands for Muscular Strength & Metabolic Acceleration. This
technique is known as engaging multiple muscle groups in
combination with cardiovascular movement. It is truly the best
of all worlds. Building muscle, Burning calories, & stoking
your metabolic furnace for hours after the workout has ended.
2. Tons of Portable Equipment is included - Dumbbells,
Resistance Bands, Bosu Trainers, Yoga/Exercise mats, Balance
Discs, Medicine Balls, Body Bars, and much, much more! We have
invested over $3,000.00 in best equipment money can buy (Try
to find that in another Boot Camp program).
3. Individualized Health & Fitness Assessment/Progress
Check ins – We will review your entire health history,
test your current fitness level, & measure your Body Fat &
inches. This is performed at the beginning and end of each
program.
4. Nutrition Lifestyle Plan – Each participant will
receive an easy to follow complete nutritional plan in an
organized binder. Each plan includes: The Golden Rules of
Nutrition, How to be Lean & Stay Lean Guide to Fat Loss, Tips
& Helpful Hints, and the FIRM Fitness Camp email Newsletter to
keep you motivated & educated!
5. Monthly Nutrition Seminar – All participants will be
eligible to attend a monthly seminar addressing common topics
such as Good Carbs vs. Bad Cards, How to Eat More & Burn Fat,
What’s the Truth about FAT? Fiber is Essential to Good Health,
10 Ways to Defeat STRESS, etc. Each seminar will include props
or actual demonstrations, meet actual client success stories
in person, Q & A sessions, and much, much, more.
6. Unlimited Email Support – You will be given access
to your Instructors for any & all health & fitness questions!
Not Yet, because…….I have to tell YOU about something else
Are YOU Ready for This? 2 Incredibly Huge Bonuses
-
Flex Time – We are the only Fitness Camp
that offers this option. Once you have registered and paid for
your monthly program you can attend any camp, any day or times
that they are available. Let’s face it…Life can throw you off
course once in awhile so we make it easy for you to make up
any class you miss. You have to admit, that’s a REALLY cool
option.
-
FREE Monthly Nutrition Meal Planning (a $24.99/month Value)
(This is NOT a misprint or typo) We are so committed to our
clients that we want to make it simple as possible for you to
get in the best shape of YOUR life!
Choose the
RIGHT Package that Fits YOUR Time, Fitness Goals, & Budget!
Package
Commitment
Investment
Drop-In
n/a
$10.00
Unlimited
4
weeks
$97.00
Location:
9710 West Tropicana Avenue
Las Vegas, NV 89147
Class Times:
M, W, F - 6:30am
Saturday - 7:00am
Mon. - Sat. 9:00am
I am convinced
and eager to get started, “How Do I Sign Up?” It’s
simple…
Fill out one of the forms on this page or call us direct at
(702) 421-4159
We will schedule your initial
brief Consultation & Heath/Fitness Assessment
Purchase Your chosen program
and confirm your preferred schedule
Fill out some basic paperwork &
receive your FIRM Fitness Nutrition Plan
1,2,3,4…..You
are Ready To ROCK!
Sign Up Now!
FREE WEEK TRIAL!!!
Fill in this form below to register now for a FREE week Trial with Las Vegas' Best Fitness Camp!
We Love
Referrals!
For every referral
you send us that signs up, we'll give you 1 week of unlimited boot
camp or a personal training session FREE!
South West Fitness
F.I.R.M. Camp -
Las Vegas
(702) 421-4159
F.I.R.M.
Fitness Camp Las Vegas, NV
Boot Camp Las Vegas | Boot
Camp Henderson | Boot Camp
Summerlin | Boot Camp North Las Vegas, Nevada
-
Flex Time – We are the only Fitness Camp
that offers this option. Once you have registered and paid for
your monthly program you can attend any camp, any day or times
that they are available. Let’s face it…Life can throw you off
course once in awhile so we make it easy for you to make up
any class you miss. You have to admit, that’s a REALLY cool
option.
-
FREE Monthly Nutrition Meal Planning (a $24.99/month Value)
(This is NOT a misprint or typo) We are so committed to our
clients that we want to make it simple as possible for you to
get in the best shape of YOUR life!
I am convinced
and eager to get started, “How Do I Sign Up?” It’s
simple…