noexcuses

        Personal Training

 

Personal Fitness Training - Naperville, IL.

630-698-2328 or email us

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Areas Served

We offer personal fitness training in the following areas: Naperville, Plainfield, Shorewood, Joliet, and Aurora IL. We train clients in home, at the office, or in area fitness centers.  We work with individuals and teams of 2 or more people.

Free Session

Stop wasting your time, energy, and money... Let us show you how we can guarantee you will succeed!

Schedule Your Free Session Today With The form Below!

Contact Us

Call for information on our other rates, discounts, programs and installment plan options.

Call us at  630-698-2328 or email us

Frequently Asked Questions

How often should I meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...

How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!

"Burn Fat And Tone Those Muscles Faster Than You Thought Possible, With Help
From Naperville's Top Personal Fitness Trainer"

"Don't waste another minute on ineffective fitness programs, fad diets, or goofy gadgets...

Isn’t it Time for a Leaner Body, Defined Arms, Flatter Stomach, and Sculpted Legs In Only 12 Weeks Guaranteed Or Your Money Back!"

 

 

I'm So Confident I Will Transform Your Body Forever I'm Giving Away Free Personal Training Sessions To Prove IT!!!!!

 

If you are tired of struggling to achieve your weight loss and fitness goals, you have come to the right place. My name is Kelsey Dunbar - I'm an ACE certified personal fitness expert, nutrition coach, weight loss specialist, and the owner of No Excuses Personal Training, the ONLY personal fitness program in the Naperville, IL.  area that guarantees your success...! 

 

Weight Management 101 - Part 1

 

 

 

I understand that getting fit is not easy for everyone, I grew up as an obese child and always knew that things had to change. Fitness became my priority, and I haven't looked back since. As a result, I  have devoted my life to helping people transform their bodies and more importantly their lives! I have been delivering amazing results for over 10 years!

 

Our programs include total body transformations, sports specific training, rapid weight loss, and general fitness! If you have a goal we have a program that will get you there fast! Learn more about our great programs and schedule your free personal training session below!

 

If you are tired of those unwanted pounds of body fat, training for the upcoming season, or just ready to transform your body. This is the program for you.  This program is designed for those who are serious about making changes now... and our personal fitness program will get you results FAST!

 

 

How will I benefit from working with a personal trainer?

You WILL benefit in so many different ways! Here's just a short list:

  • motivation

  • accountability

  • consistency

  • most effective exercise and nutrition strategies

  • educational

  • measure and track your progress

  • increased strength & energy

  • lose weight

  • burn off stubborn body fat

  • increase metabolism

  • improve flexibility

  • eliminate aches and pains

  • tighten and tone muscles

  • slow down & or even reverse the aging process!

And many more Benefits... I could go on for Days!

 

Weight Management 101 - Part 2

 

 

6 Week Personal Fitness Program

Your 6-Week Personal Fitness Program Includes:

  • One on One Personal Training Sessions with Naperville's top personal fitness trainers

  • Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time

  • "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus

  • E-mail + Phone Coaching to keep you motivated and make sure you stay on track

  • Guaranteed Results!

 

 

Choose the option that's best for you:

 

Invest in the New You!

  • 12 Sessions ------- $780

  • 24 Sessions ------- $1440 (Save $120)

  • 36 Sessions ------- $1980 (Save $360)

  • 72 Sessions ------- $3600 (Save a Whopping $1080)  We call this "THE BIGGEST LOSER" program

*Installment Plans Available

We accept Visa, Mastercard, Discover, and Debit Cards

These programs are only intended for people who are serious about achieving their fitness goals and wanted to be there yesterday. Three weekly sessions with your  personal trainer will deliver the best results in the shortest amount of time... you'll also learn far more with this program and be more likely to maintain your fitness level on your own afterwards.

Give the perfect gift of health! Gift Certificates for personal training services are available! Contact us for more information.

 

If you're tired of struggling to achieve your weight loss and fitness goals, then you need to Call us at  630-698-2328 or email us to get started!

Schedule your FREE, no obligation consultation now...

Fill in the form below to set up a totally free personal training session with Naperville's Premier Personal Trainer.

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Email *
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Naperville Personal Fitness Trainers Kelsey Dunbar-

 No Excuses Personal Training, Joliet, Aurora, Plainfield, Shorewood

Call us at  630-698-2328 or email us