I Know You May Have Tried Lots of
Programs, Workouts, and Diets.
Still, I Outright Guarantee You've Never
Tried Anything Quite As Powerful
And Effective As Our Fitness Programs!

Hello and welcome to Body Basics Personal Training. My name is Jasmine Brooks - I'm a certified experienced personal fitness trainer, weight loss expert, and the ONLY personal fitness program in the New York City area!

Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner!  Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.

 

 What are the benefits of a personal trainer?

 

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If you're selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how to get in shape faster than you thought possible! Here are some benefits of personal training:

  • Increased energy and stamina - Life can be crazy at times. You will enjoy having the extra energy to spend time with the kids, go out with friends, etc.

  • Overall confidence - Knowing that you are making progress will do wonders for your self esteem and confidence.

  • Motivation and Accountability - There may be days where you don't feel like working out, we will give you the extra push to keep you on track!

  • Seeing is Believing- You feel great when you have to donate those old clothes that don't fit you anymore.

 Why are we different?

There are other personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that my clients are getting.  If you are looking for someone to give you a generic workout program and send you to the treadmill then our program is not for you.

 

What Is Included In Our Personal Training Program?
 

 Your personal training program includes:

  •      A complete fitness analysis- We will look at your current condition and talk about your goals.

  •       A specifically designed plan to make your fitness goals a reality.

  •       An education to last a lifetime. We want you to be able to go out on your own after your program is complete and keep making progress.

  •       Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.

 Choose the option that's best for you:

  • 1 Hour Session - $110

  • Single Session - $130 (payable weekly)

  • 10 Sessions - $1100

  • 20 Sessions - $2200

  • 30 Sessions - $3300

*Packages payable in two payments. Receive additional savings if paid in full.

 

This program is for those who are ready to leave their old body behind and discover a whole new world of health and fitness. Get more information by filling out the form at  the top right side of the page. If you have any questions please call us or email us today!


Body Basics - Personal Fitness Training

(917) 805-5519  or email us

New York City, New York

Sign Up for a Free Consultation!

Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why our clients are getting results!
 

Fill in this form to receive a totally free consultation with New York City's Top
Personal Trainer!
 

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Phone

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Areas Served

My personal training and physique transformation programs are available to the New York City area.

 

The Gym: 26th Street between Madison and Broadway. Other Facilities available within 5-10 block radius of Union Square.
 

Call Us To Get Started!

(917) 805-5519

or Email Us

 

What People Are Saying...

 

New York City Personal Fitness Training - New York City, New York