Santa Monica Personal Trainer will Transform your Body... Transform your Life.  
 

Hello and welcome to Flashpoint Fitness . My name is Jerry Colker- I'm an independently certified personal fitness trainer, weight loss specialist, and the owner of Flashpoint Fitness - Santa Monica Personal Training, the ONLY personal fitness program in the Santa Monica, CA area that Guarantees Your Success!

THE TRAINER COMES TO YOU - customizes your program - FOR A BODY MIND & SPIRIT TRANSFORMATION

Are you tired of not getting the results you desire? So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner!  Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.

Don’t Think You can Afford Personal Training? Still worried about the Future of Your Health?

Want to Look & Feel Your Best? Well, Look No Further because We provide the Solutions to all Your Problems......

 

Call us now 310-270-6248 or email us to get started

 

With Flashpoint Fitness Personal Training You Will.....

 

Get You The RESULTS You Want & Deserve…GUARANTEED!
Work side by side with a Fitness Expert guiding You through Your Custom Designed Workout
Get In The Best Shape of Your Life
Eat To Increase Energy & Lose Stubborn Body Fat
Learn Which Supplements are Really Effective
Workout 60 minutes But Get Fantastic Results
Learn How To Exercise Properly And Safely
Have More Energy with exercise
Learn the SECRET to increasing body's metabolic rate that allows you not only to burn calories while you are exercising, but trains your body to burn calories all the time.
Create a Brand New Healthy Lifestyle to improve your emotional well being and release positive mood altering chemicals that Reduce Anxiety & Depression
Utilize Exercise to Manage Arthritis by stimulating circulation throughout the joints.
Understand how Resistance Exercise can help reduce bone loss and increase bone density fighting the onset of osteoporosis.
Increase Lean Muscle, which helps in burning calories and suppressing appetite
Lower Your Blood Pressure by Improving Your resting heart rate and reducing the level of certain stress-related chemicals in the blood stream, thereby increasing blood flow and the functioning of the blood vessels, and raising the level of HDL (the "good" cholesterol).
Raise Your Self Esteem by Looking & Feeling better Every time You Look in the Mirror
Reduce the risk of Heart Disease
Stabilize excess blood sugar, increase circulation, and Avoid Diabetes
Reverse the Aging process by Increasing Strength and building firm, functional muscles

Most likely... You answered “Yes” to many of the questions above. So, we both know that You have to an opportunity to address those issues and have someone to help You every Step of the Way.

Flashpoint Fitness, is dedicated to helping our clients achieve their health & fitness goals no matter what problems they may be dealing with. With over 15 years of experience, we successfully worked with 100’s of clients and provided the solutions to get them on the Road to a Healthier & Happier Quality of Life... Isn’t it Time for You to take that First Step?

Call us now 310-270-6248 or email us to get started

From: Santa Monica Personal Trainer

Dear Friend,

If you are reading this page, then you are obviously searching for a solution to help you lose weight and get into great shape.

As the top Personal Fitness Trainer in Santa Monica, I want to ask you...
Is your weight gain getting out of control?

Does every diet and exercise program you try FAIL?
Are you sick and tired of struggling to lose weight, only to lose a few pounds and gain it all right back again?Are you afraid that you will never drop those unwanted pounds?Is being over-weight and out of shape hurting your life or making you miserable?Are you embarrassed of how your body looks and totally lack confidence in yourself?Have you tried everything from diet pills to long hours of boring cardio, impossible diets to silly "commercialized" fitness equipment as seen on television with little or no results?

Well, Here is Why You Are Stuck...

The TRUTH is that there is a BETTER SOLUTION for you other than fad diets, countless exercise programs, and bogus diet pills that just don't work. And while you waste your time doing all the wrong things to lose weight, you will just gain more and more weight in the months to come, making your life more and more miserable and unhealthy. STOP!The only REAL way to lose weight, tone up and get into killer shape is to attack the source. And to do that, you need to understand what is NECESSARY to lose PURE FAT, and not muscle. This will make all the difference in the world.The great news is that you don't need any of those bogus diet pills, impossible fad diets that you leave you starving, silly workout gadgets as you see on television, or waste endless hours doing cardio that just doesn't work.As a matter of fact, the only REAL soluton to your weight problem is rather simple, once you know the secret to losing fat and toning muscle. And take it from the a Santa Monica Personal Trainer who knows.

Finally...The Santa Monica Fat-Loss, Muscle-Toning, Body-Shaping, Thigh-Reducing, Stomach-Flattening Solution You've Been Looking For!

 

 

Here's What Santa Monica Personal Training is all about...

  • Showing You What Exercises To Do And How To Properly Perform Them (Without Injuring Yourself) - Knowing what to do and how to do it is half the battle. After all no one wants to injure a muscle, tendon or joint 1 week into an exercise program. Be bed-ridden for a solid month, then give-up on fitness afterward. Your Santa Monica Personal Trainer guide will you through each and every workout, making sure you perform each and every exercise SAFELY and CORRECTLY!
  • Creating A Fun And Fast Paced Environment To Workout - Let's face it, if you don't look forward to your workouts, there's a good chance you won't continue. so your Santa Monica Personal Trainer will spice up the workouts with a fun and light-hearted environment. Your Santa Monica Personal Trainer will get you into hyper lean shape while you have a great time.
  • Push You Beyond What You Could Ever Do On Your Own - Working out on your own is one thing, then working out with your Santa Monica Personal Trainer makes all the difference in the world in you achieving your ideal body. Your Personal Trainer will push you and motivate you beyond what you could ever do on your own - so you can make sure every day is a good day. Your Santa Monica Personal Trainer will get you results you could never get on your own. (Without this EXTERNAL MOTIVATION, most people quit a weight loss program within 60 days...thanks to your Santa Monica Personal Trainer YOU WON'T).

You Will...

  • Drop That Unwanted Body Fat Once And For All - Finally this time you will succeed. Your Santa Monica Personal Trainer will show you everything that needs to happen in order for you to shed all the body fat you want and keep it off for the rest of your life. When you know what to do, when you know what works and why, losing weight is as easy as ever, but that's the trick, you have to know what to do. And your Santa Monica Personal Trainer knows EXACTLY what to do to get you into KILLER shape.
  • Build Lean, Tone Muscle To Boost Your Metabolism - This will ensure that as the fat melts off you, you don't look like a prison victim. Lean and sculpted muscle not only helps your body function, it looks sleek, defined and sexy on your body. Your Santa Monica Personal Trainer will have you looking like an athlete in no time...FIT and HEALTHY!
  • Look And Feel Better Than You Have In Years (Perhaps Ever) - Let's not forget, besides the health benefits of eating right and exercising, you will also look amazing as heads turn everywhere you go. Don't be suprised with all the extra attention you will be getting from the opposite sex. You better thank your Santa Monica Personal Trainer with all the dates you will be getting.

Is This Really Going To Work?

Let me tell you, I understand any skepticism you may have. With all that junk and outright deception out there, typical, non-certified and inexperienced personal trainer, how are you supposed to break free of the confusion...

... and find someone you can trust to tell you the truth about real, lasting weight loss and fitness results?

If you're like most people I meet, you're probably worried about what types of food you should be eating to burn the most fat. Low-carb, low-fat, low-whatever - are they the way to go?

Perhaps your confused about the best types of exercise you should be doing to burn the most fat possible in the shortest amount of time.

And believe me.... this is just the beginning!

The above are frequent concerns that most of my Santa Monica Personal Trainer clients start with. Don't worry, I've filtered through all the junk out there, the hype, the deception, the outright lies. As your Santa Monica Personal Trainer, I promise you that if you show up to your workouts, and do what I say, you will get into amazing shape, and FAST!

 

Here's What To Do Next...

I would like to share with you the most truthful and cutting-edge fitness success formula available so you can finally get that body, health and life you've always wanted.

All you need to do is request your FREE Santa Monica Consultation by filling out any of the boxes on this website... and blast away stubborn body-fat for good...

Call us now 310-270-6248 or email us to get started

What are the benefits of working with a personal trainer?

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your time or money and let Santa Monica's Top Personal Trainer show you how you to get in shape faster than you thought!

You WILL benefit in so many different ways! Here's just a short list:

  • personal fitness training los gatos

    motivation

  • accountability

  • consistency

  • most effective exercise and nutrition strategies

  • educational

  • measure and track your progress

  • increased strength & energy

  • lose weight

  • burn off stubborn body fat

  • increase metabolism

  • improve flexibility

  • eliminate aches and pains

  • tighten and tone muscles

  • slow down & or even reverse the aging process!

And many more Benefits... I could go on for Days!

If you are tired of those unwanted pounds of body fat, and are ready to transform your body. This is the program for you.  This program is designed for those who are serious about making changes now... and our personal fitness program will get you results FAST!

 

What is included in my Personal Training Program

Our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose weight, build lean muscle, or simply want to tone up. We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored for you.

Our Personal Training sessions are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. We vary our Personal Training sessions in order to continually challenge new muscles, maximize results, and keep you from getting bored. We will help you to establish both short and long term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Personal Training is offered in Santa Monica, West Los Angeles, Brentwood, Beverly Hills, Santa Monica, Hollywood, Los Feliz, Studio City, Van Nuys, and throughout most of the Santa Monica area. We offer Personal Training sessions at your home, local park or your preferred location.

METHODS & ELEMENTS OF THE FLASHPOINT FITNESS® PROGRAM
Learn “The Union of Many Ways” with the convenience of At Home Personal Training

Yoga - Tae Kwon Do - Kung Fu - Tai Chi - Dance - Gymnastics - Mat Pilates - Kettlebells - Full-Range Resistance - Balance & Agility - Performance Enhancement - Interval Training - Boxing - Martial Arts Ballet™ - Enlightened Bootcamp™ - Guided Meditation...and more.

...................................................................................................

If you are tired of those unwanted pounds of body fat, and are ready to transform your body. My personal training programs are for you. The program are designed for those who are serious about making changes now... and our Step-By-Step Guide to Weight Loss program will get you results FAST!

Call us now 310-270-6248 or email us to get started... or fill out the form on the top right to schedule a FREE Consultation with Santa Monica's Top Personal Trainer Today!

Stop wasting your time, energy, and money... get started now and in just weeks you'll be looking and feeling great... we guarantee it!


 

 
 
  Fill in the form below to reserve your free consultation with Santa Monica's Top Perosnal Trainer!

Name *
Email *
Phone
 
 

Weight Management 101 - Part 1

 

  Success Stories

 

Asher: In his 60's, Aerospace Engineer
"Never in my life have I been this strong and flexible and able to move with confidence. Yes, we do yoga and martial arts and handstands and special movements for agility and balance and resistance training with all kinds of interesting equipment, but Jerry somehow puts everything together like a master magician. He’s brilliant."

Santa Monica, CA


Dave: In his 30's Music Producer
"erry makes sure each session works for you specifically in terms of where you are that day. Sometimes he senses you need to power up and energize and other times he helps you de-compress and find a way to get rid of all your stress so you can function at the highest level."


Santa Monica, CA

Shelly: In her 40's
"Children Special Needs Educator. The workouts are so much fun. They’re different every time so you never know what to expect. I actually look forward to each session and I Jerry has me doing things I never thought were possible."

Santa Monica, CA

Madeline: In her 50's Realtor
"I’ve always hated working out, but somehow Jerry finds a way to keep things so interesting that the time flies by."

Santa Monica, CA

 
 
  Fill in the form below to reserve your free consultation with Santa Monica's Top Personal Trainer!

Name *
Email *
Phone
 

Weight Management 101 - Part 2

  FAQs

 

How often should I meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...


How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.


How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!

 
 
 
  Fill in the form below to reserve your free consultation with Santa Monica's Top Personal Trainer!

Name *
Email *
Phone
 
 
 
POWER YOGA - MARTIAL ARTS - CORE TRAINING - RUSSIAN KETTLEBELLS - SWISS BALL - ENLIGHTENED BOOTCAMP™ - MAT PILATES - CHI GONG - MEDITATION - AND MORE
 
 
 

Flashpoint Fitness
Santa Monica Personal Trainer

Serving: Santa Monica & Surrounding areas