Let’s Face it our Summer starts early…..So, I have a very simple question for you

Is YOUR Body Ready for YOUR Summer Wardrobe?

If not, its time Get Serious about Burning off those Love Handles, Sculpting those Legs & Arms, and Feeling Confident when wearing those Summer Clothes….

And We have the Solutions to your Problems Guaranteed!


Hello and welcome to Fit For Life Personal Training. My name is Carl Harmon - I'm a certified experienced personal fitness trainer, weight loss expert,  and the owner of the ONLY personal fitness program in the Cleveland area that guarantees your success!
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*(Minimum of 3 sessions per week required)

   

Just come on in and try a 2 FREE Personal Training Sessions!

This offer will close fast! (It always does) So call us at (216) 896-0770 or fill out the form on the right side of the page that says, 2 FREE Personal Trainings and get the ball rolling NOW!


Are you tired of not getting the results you desire?
So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner!  Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our personal training programs.

Truth About Fat Loss


How will I benefit from working with a personal trainer?


You WILL benefit in so many different ways! Here's just a short list:

  • motivation

  • accountability

  • consistency

  • most effective exercise and nutrition strategies

  • educational

  • measure and track your progress

  • increased strength & energy

  • lose weight

  • burn off stubborn body fat

  • increase metabolism

  • improve flexibility

  • eliminate aches and pains

  • tighten and tone muscles

  • slow down & or even reverse the aging process!

And many more Benefits... I could go on for Days!

 

Why  Diets Never Work

 

 


What are the benefits of hiring a personal trainer?

There are countless benefits to hiring a personal trainer. Like anything else, if you want the best results you seek an expert. If your selling your home you would want the best realtor you can find, right? You have probably already spent tons of money on bogus exercise equipment, gym memberships, and weight loss products. Don't waste anymore of your precious time or money and let us show you how you to get in shape faster than you thought possible!

You can see our areas served in the table to the right. If you are tired of struggling to achieve your weight loss and fitness goals, your going to love working with us! Don't forget you can take advantage of our free personal training offer by filling out the form to the right!


Why are we different?

There are other personal trainers in this area, but you WILL NOT find another program that can deliver the visible, lasting results that my clients are getting.  If you are looking for someone to give you a generic workout program and send you to the treadmill then our program is not for you.


What Is included in the Next Level Personal Training Program?

Your personal training program includes:

·        A complete fitness analysis- We will look at your current condition and talk about your goals.

·         A specifically designed plan to make your fitness goals a reality. (Core training, Weight Management, Injury Prevention and Rehabilitation,etc)

·        An education to last a lifetime. We want you to be able to go out on your own after your program is complete and keep making progress.

·        Periodic fitness progress reports to objectively show you just how far you have come in your physical transformation.

·        On going email and phone support is available to help keep you on track.

Guaranteed Results! Ask any other gym or health club in Cleveland if they can guarantee that you will succeed!

Look, I'm sure you are used to being promised something great only to be left dissatisfied in the end. That's why I would rather let my clients tell you what they think about our personal training programs! Check out a couple of our success stories on the right side of this page!
 

Our facility is a 2,000 square foot studio located at 4461 Renaissance Pkwy, Warrensville Heights, Ohio. Our personal training studio is equipped with state of the art fitness equipment, locker rooms, and showers.

All programs are customized to support your goals, lifestyle and budget. If some reason you are still not sure if our programs are right for you, come in for a totally free personal training assessment.  You have absolutely nothing to lose! Schedule your free assessment at the top right side of the page.

If you have any questions please call us or email us today!

Are You Tired of Struggling to Achieve Your Goals?

Its Time to Get FIT FOR LIFE!

Fit For Life - Personal Training

216-896-0770 or email us

Cleveland, Ohio

2 Free Personal Training Sessions!

Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why our clients are getting results!

Fill in this form to receive 2 totally free sessions with Cleveland's Top Personal Trainer!

Name

 

Phone

 

Email

 

 

Call Now To Get Started!

216-896-0770

or email us

 

Areas Served

Our personal training and physique transformation programs are available throughout the Cleveland Area including:

Solon, Moreland Hills, Pepper Pike, Beachwood, Shaker Heights, Orange and Orange Village, Woodmere, Warrensville Heights, North Randell, Highland Hills, Maple Heights,Chagrin Falls, Russell and South Russell

We train clients @ our private personal training studio at 4461 Renaissance Pkwy, Warrensville Heights, Ohio 44128

Our fitness trainers also offer in-home personal training!


Give a Gift of Health!

Gift Certificates are available throughout the year!

Call 216-896-0770 for more information

 

Success Stories

"I've been working with Carl for about two years now. As a teenager hoping to gain healthy habits for life, I have found that Carl is irreplaceable for guidance and training. Besides making me more fit, Carl has become a role model and mentor. His facilities and methods are excellent and I would recommend him to anyone of any age."

Emily - Cleveland, Ohio

"When coming back from ACL surgery, you tend to lose strength in you legs, agility and quickness. Carl Harmon was able to train these things back into my game thus allowing me to continue playing professional soccer. His knowledge of what each individual needs amazes me. I feel I owe much of my recovery to Carl due to the fact that his weight training made me much stronger and faster, while his individual sessions helped me get my quickness and touch on the ball back. As a professional, I could not of asked for a better trainer and I am thankful for him coaching ethic and knowledge."

Marci Walker - Cleveland, Ohio

 

Youth Fitness

As a group, American youths are more than 15 percent obese with some major cities as high as 25 percent.  Yes, we are in crisis mode and the only way to stop this epidemic is to start getting our kids to be more active daily and make smarter nutritional choices.

Our youth programs focuses on the following areas:

  • Developing more muscular strength and endurance

  • Increasing aerobic capacity through activities

  • Flexibility

  • Better speed and quickness

  • Confidence

  • Reinforcing the New Food Pyramid

We work with male/female student athletes, kids at risk, or any parent who wants their child to understand the importance of fitness and nutrition in their lifestyle.

We also Specialized programs for the high school athletes in speed, agility and strength.

 

Frequently Asked Questions

How often should I meet with a personal trainer?

This still depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing.

On average, most clients do best when they meet with a personal trainer 3 - 4 times per week... less than that many people will slack off and not get nearly as much out of it. Here are a few things to keep in mind when determining how often you'll meet with your trainer...

How fast do you want to achieve your goal and see results?

The more frequently you meet with your trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

How much experience with exercise do you have and how much do you really know?

While many people have exercised before, many for years... but do you really know it all? It's not likely... we spend years and years studying and learning to know what we know and our primary focus is on helping and teaching you. Think about it... if you don't know taxes (like I sure don't :) ) are you going to try to figure it out yourself or have someone help you? Why leave your fitness results to chance?

Many of my clients have openly expressed to me that they have joined gyms in the past and started going for a month or so then never returned. Why? #1 reason was that they didn’t have to go if they didn’t want to even though they know they should. Our surveys indicated the exact opposite response… That our current/past clients actually ENJOY coming because they achieve their desired results, love the variety of training, appreciate personalized instruction and to top it off have FUN!

Personal Training Cleveland

Personal Trainer Cleveland | Personal Trainer Solon | Personal Trainer Moreland Hills | Personal Trainer Pepper Pike | Personal Trainer Beachwood | Personal Trainer Shaker Heights | Personal Trainer Orange | Personal Trainer Orange Village | Personal Trainer Woodmere | Personal Trainer Warrensville Heights | Personal Trainer North Randell | Personal Trainer Highland Hills | Personal Trainer Maple Heights Personal Trainer Chagrin Falls | Personal Trainer Russell