"It's a New Year... Isn't Time for a New You?" Now is the Time to Make Your Resolutions a Reality!
An Important Message from William Hall, the Owner of Fit 4 Life Personal Training:
Did you know that 80% of People that make Resolutions Fail? Probably not a surprise to most of you reading this and you’re also probably not surprised that one of those top failures is weight loss and getting in shape!
Why do people fail? After helping over several hundred people over the last 11 years, I’ve identified the exact reasons people have failed over and over again. Knowing these reasons have helped me develop strategies, programs, tools, and most importantly... Accountability!
Our system provides everything and more to ensure that you successfully reach your Goals! Plus, We are so confident We Guarantee it!
"Working out with Will has been
wonderful! He knows when to push me and when to step back
and allow me to push myself. His pricing options and
schedule are flexible and can fit into anyone's budget and
lifestyle. I have really enjoyed working out with Will - I
always look forward to our sessions because he expects a lot
out of me, but also prioritizes teaching me the skills I
need to keep myself motivated between our sessions. Our
training sessions are always filled with creative and fun
exercises and leave me feeling tired and exhilarated -
exactly what you want after training with a professional!
He's a joy and a pleasure to workout with - I wish I could
train with Will everyday!"
- Kimberly, Actress
Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why my clients are getting results!
Fill in this form to receive your FREE Session with Lake Forest's Top Personal Trainers.
From: Northbrook Personal Trainer
Dear Friend,If you are reading this page, then you are obviously searching for a solution to help you lose weight and get into great shape.As the top Personal Fitness Trainer in Northbrook, I want to ask you...
Is your weight gain getting out of control?Does every diet and exercise program you try FAIL?
Are you sick and tired of struggling to lose weight, only to lose a few pounds and gain it all right back again? Are you afraid that you will never drop those unwanted pounds? Is being over-weight and out of shape hurting your life or making you miserable? Are you embarrassed of how your body looks and totally lack confidence in yourself? Have you tried everything from diet pills to long hours of boring cardio, impossible diets to silly "commercialized" fitness equipment as seen on television with little or no results?
Well, Here is Why You Are Stuck...
The TRUTH is that there is a BETTER SOLUTION for you other than fad diets, countless exercise programs, and bogus diet pills that just don't work. And while you waste your time doing all the wrong things to lose weight, you will just gain more and more weight in the months to come, making your life more and more miserable and unhealthy. STOP! The only REAL way to lose weight, tone up and get into killer shape is to attack the source. And to do that, you need to understand what is NECESSARY to lose PURE FAT, and not muscle. This will make all the difference in the world.The great news is that you don't need any of those bogus diet pills, impossible fad diets that you leave you starving, silly workout gadgets as you see on television, or waste endless hours doing cardio that just doesn't work.As a matter of fact, the only REAL soluton to your weight problem is rather simple, once you know the secret to losing fat and toning muscle. And take it from the a Northbrook Personal Trainer who knows.
Here's What Northbrook Personal Training is all about...
Showing You What Exercises To Do And How To Properly Perform Them (Without Injuring Yourself) - Knowing what to do and how to do it is half the battle. After all no one wants to injure a muscle, tendon or joint 1 week into an exercise program. Be bed-ridden for a solid month, then give-up on fitness afterward. Your Northbrook Personal Trainer guide will you through each and every workout, making sure you perform each and every exercise SAFELY and CORRECTLY!
Creating A Fun And Fast Paced Environment To Workout - Let's face it, if you don't look forward to your workouts, there's a good chance you won't continue. so your Northbrook Personal Trainer will spice up the workouts with a fun and light-hearted environment. Your Northbrook Personal Trainer will get you into hyper lean shape while you have a great time.
Push You Beyond What You Could Ever Do On Your Own - Working out on your own is one thing, then working out with your Northbrook Personal Trainer makes all the difference in the world in you achieving your ideal body. Your Personal Trainer will push you and motivate you beyond what you could ever do on your own - so you can make sure every day is a good day. Your Northbrook Personal Trainer will get you results you could never get on your own. (Without this EXTERNAL MOTIVATION, most people quit a weight loss program within 60 days...thanks to your Northbrook Personal Trainer YOU WON'T).
You Will...
Drop That Unwanted Body Fat Once And For All - Finally this time you will succeed. Your Northbrook Personal Trainer will show you everything that needs to happen in order for you to shed all the body fat you want and keep it off for the rest of your life. When you know what to do, when you know what works and why, losing weight is as easy as ever, but that's the trick, you have to know what to do. And your Northbrook Personal Trainer knows EXACTLY what to do to get you into KILLER shape.
Build Lean, Tone Muscle To Boost Your Metabolism - This will ensure that as the fat melts off you, you don't look like a prison victim. Lean and sculpted muscle not only helps your body function, it looks sleek, defined and sexy on your body. Your Northbrook Personal Trainer will have you looking like an athlete in no time...FIT and HEALTHY!
Look And Feel Better Than You Have In Years (Perhaps Ever) - Let's not forget, besides the health benefits of eating right and exercising, you will also look amazing as heads turn everywhere you go. Don't be suprised with all the extra attention you will be getting from the opposite sex. You better thank your Northbrook Personal Trainer with all the dates you will be getting.
Is This Really Going To Work?
Let me tell you, I understand any skepticism you may have. With all that junk and outright deception out there, typical, non-certified and inexperienced personal trainer, how are you supposed to break free of the confusion...... and find someone you can trust to tell you the truth about real, lasting weight loss and fitness results?If you're like most people I meet, you're probably worried about what types of food you should be eating to burn the most fat. Low-carb, low-fat, low-whatever - are they the way to go?Perhaps your confused about the best types of exercise you should be doing to burn the most fat possible in the shortest amount of time.
And believe me.... this is just the beginning!
The above are frequent concerns that most of my Northbrook Personal Trainer clients start with. Don't worry, I've filtered through all the junk out there, the hype, the deception, the outright lies. As your Northbrook Personal Trainer, I promise you that if you show up to your workouts, and do what I say, you will get into amazing shape, and FAST!
Here's What To Do Next...
I would like to share with you the most truthful and cutting-edge fitness success formula available so you can finally get that body, health and life you've always wanted.
All you need to do is request your FREE Northbrook Personal Trainer Session by filling out any of the boxes on this website... and blast away stubborn body-fat for good...
Whether fitness is something relatively new to you
or you already spend hours in the gym each week, you
will greatly benefit from my personal training
programs.
Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why my clients are getting results!
Fill in this form to receive your FREE Session with Lake Forest's Top Personal Trainers.
How will I benefit from working with a personal
trainer?
You WILL benefit in so many
different ways! Here's just a short list:
motivation
accountability
consistency
most effective exercise
and nutrition strategies
educational
measure and track your
progress
increased
strength & energy
lose weight
burn off
stubborn body fat
increase
metabolism
improve
flexibility
eliminate aches
and pains
tighten and
tone muscles
Slow down & or
even reverse the aging process!
And many more Benefits! I could go for days!
Why
hire a personal trainer?
There are countless benefits to
hiring a personal trainer. Like anything else, if
you want the best results you seek an expert. If
your selling your home you would want the best
realtor you can find, right? You have probably
already spent tons of money on bogus exercise
equipment, gym memberships, and weight loss
products. Don't waste anymore of your precious time
or money and let us show you how you to get in shape
faster than you thought possible! Here are a couple
main benefits of personal training:
Increased energy and stamina -
life can be crazy at times you will enjoy having the
extra energy to spend time with the kids, go out
with friends, etc.
Overall confidence - knowing
that you are making progress will do wonders for
your self esteem and confidence.
Motivation and Accountability
- There may be days where you don't feel like
working out, we will give you the extra push to keep
you on track!
Seeing is Believing- How great
will you feel when you have to get rid of those old
clothes that don't fit you anymore.
How
are we different?
There are other personal
trainers in this area, but you WILL NOT find
another program that can deliver the visible,
lasting results that my clients are getting.
If you are looking for someone to give you a generic
workout program and send you to the treadmill then
my program is not for you.
This is why I'm different, I offer:
Weight Loss Regimens
Muscle Toning
Muscle Strengthening
Cardio Conditioning
Sports Training
Energy Training
Flexibility Training
Stress Reduction Regimens
Fitness Assessments
Body Fat Measurements
What Is Included In My
Personal Training Program?
Your personal training program includes:
A complete fitness analysis- we will look at
your current condition and talk about your goals.
A specifically designed plan to make your
fitness goals a reality.
An education to last a lifetime. we want you
to be able to go out on your own after your
program is complete and keep making progress.
Periodic fitness progress reports to
objectively show you just how far you have come in
your physical transformation.
On going email and phone support is available
to help keep you on track.
Choose the option that's best for you:
Home Training:
Gym Training:
Individual (Home) (1 hour)
5- $90/Session - $45010- $85/Session - $850
20- $80/Session - $1600
Individual (Gym) (1 hour)
5- $80/Session - $40010- $75/Session - $750
20- $70/Session - $1400
Individual (Home) (1/2
hour)
5- $60/Session - $30010- $55/Session - $550
20- $50/Session - $1000
Individual (Gym) (1/2 hour)
5- $55/Session - $27510- $50/Session - $500
20- $45/Session - $900
Group 2-3 people (Home)
5- $60/Session - $300 10- $55/Session - $550
20- $50/session -
$1000
Group 2-3 People (Gym)
5- $55/Session - $27510- $50/Session - $500
20- $45/Session - $900
Before You Spend Another Penny On A Gym Membership, or Fitness Supplement, You have to see for yourself why my clients are getting results!
Fill in this form to receive your FREE Session with Lake Forest's Top Personal Trainers.
If
some reason you are still not sure if my programs
are right for you, come in for a totally FREE
Fitness Assessment. You have absolutely nothing to
lose! We will complete a comprehensive fitness
evaluation. Schedule your FREE Fitness Test Drive
today at the top right side of the page.
Hello and welcome to Fit 4 Life -
Personal Training.
My name is William Hall -
a certified, experienced personal fitness trainer
and weight loss expert. My effective training
programs are unmatched in the Northbrook,
Illinois area. I get RESULTS for
my clients!
If you have any questions please call us or email
us today!
My
personal training
programs
are
available
throughout
the
North
Shore
area.
We train
clients
from
Northbrook,
Lake
Forest,
Wilmette,
Highland
Park,
Winnetka,
Deerfield,
Glenview,
Glencoe,
Kenilworth,
Evanston,
Schaumburg,
Illinois
North
Suburbs
and
more...
We are
available
to train
you in
the
comfort
of your
home. We
also
train in
gyms in
our
listed
areas.
Trainers,
please
contact me for
training
opportunities
in your
area.
"I have been working out
with William for about 5 years and have been very satisfied
with the results. Before, William I had been with several
other personal trainers who were not as in-tune with my
unique personal needs so the results were satisfactory but
not optimal. The main reason I continue to work out with
William is his consistent focus on my unique personal
fitness needs. Also, William is passionate about fitness and
it shows through the energy and enthusiasm he brings to
every session. He is easy going, friendly and creates a
relaxed and comfortable atmosphere. He makes each workout
challenging, creative and most of the time -when I'm not
dying fun!!! He is extremely concerned with correct form and
motivates me to push past perceived limits in order to
perform each exercise according to the correct form. As a
result, I have incredible energy, my balance and flexibility
have improved immensely and I've been able to achieve my
fitness goals. If you are serious about changing your life
and achieving your fitness goals - William will lead you
every step of the way!"
- Octavia L. Powell, JD
Attorney"I knew I wanted to get in
shape in order to stay healthy, but I knew having to go to a
gym wouldn't work for me, as that has failed me in the past.
And I knew I wanted a personal trainer in order to kick my
butt and make me stick with the exercises he was showing me.
And so I did an online search and I found Will. And since he
offered home personal training, I thought I would give him a
try. Well, after the first session, I knew he was right for
me. He got right to work and didn't let me quit. Each week,
he challenged me, finding new ways to work out using the
resources I had (which was only a stationary bike, a
stability ball, a yoga mat, a resistance band and two sets
of hand weights). And he had me keep a food journal and a
diary of my time working out, so that I could learn how to
track my progress and learn how to eat correctly in order to
achieve my goals (I have always known how to eat right, but
he helped me see how to eat towards my weight loss goals).
Thanks Will-you've been a great help!"-Robyn Kaplan, event
planner/publicist
"Will really got me into shape
prior to my wedding. I had never lifted weights before, and
he not only got me into shape at the gym, but provided me
with much-needed discipline which affected my diet and
behavior outside of the gym. I needed results and I got them
with Will! I was really pleased with how I looked on the big
day!"
-Elizabeth, Attorney
"It had been a long time since I had worked out with
weights, and Will did a fantastic job of reacquainting me
with the various machines and exercises that would most
efficiently and effectively get me back on track. He always
knew how to push at the right times to encourage those last
few reps, and his constant workout variation helped to keep
the sessions fun and challenging. I highly recommend him!"
-David, Real Estate Agent
Frequently Asked Questions
How often should I meet with
a personal trainer?
This still depends upon your goals, how quickly you want to
achieve them, your schedule and time available to exercise,
and your budget... but when considering the cost, be sure to
remember that this is your health and there is nothing on
earth that is more important... because without it you have
nothing.
On average, most clients do best when they meet with a
personal trainer 3 - 4 times per week... less than that many
people will slack off and not get nearly as much out of it.
Here are a few things to keep in mind when determining how
often you'll meet with your trainer...
How fast do you want to achieve your goal and see results?
The more frequently you meet with your trainer the faster
you'll see results and achieve your goals and there are
several reasons for this... consistency, accountability,
motivation, guidance, you'll work much harder with your
trainer than on your own, etc.
How much experience with exercise do you have and how much
do you really know?
While many people have exercised before, many for years... but
do you really know it all? It's not likely... we spend years
and years studying and learning to know what we know and our
primary focus is on helping and teaching you. Think about
it... if you don't know taxes (like I sure don't :) ) are you
going to try to figure it out yourself or have someone help
you? Why leave your fitness results to chance?
Many of my clients have openly expressed to me that they have
joined gyms in the past and started going for a month or so
then never returned. Why? #1 reason was that they didn’t have
to go if they didn’t want to even though they know they
should. Our surveys indicated the exact opposite response…
That our current/past clients actually ENJOY coming because
they achieve their desired results, love the variety of
training, appreciate personalized instruction and to top it
off have FUN!
North Shore Area Personal Training
Personal
Trainer Northbrook | Personal Trainer Lake Forest | Personal Trainer Wilmette
Personal Trainer Highland Park | Personal Trainer Deerfield | Personal Trainer
Glenview
Personal Trainer Glencoe | Personal Trainer Winnetka |
Personal Trainer Kenilworth
Personal Trainer Evanston | Personal Trainer Schaumburg,
Illinois
Why do people fail? After helping over several hundred people over the last 11 years, I’ve identified the exact reasons people have failed over and over again. Knowing these reasons have helped me develop strategies, programs, tools, and most importantly... Accountability!
There are other personal
trainers in this area, but you WILL NOT find
another program that can deliver the visible,
lasting results that my clients are getting.
If you are looking for someone to give you a generic
workout program and send you to the treadmill then
my program is not for you.
If
some reason you are still not sure if my programs
are right for you, come in for a totally FREE
Fitness Assessment. You have absolutely nothing to
lose! We will complete a comprehensive fitness
evaluation. Schedule your FREE Fitness Test Drive
today at the top right side of the page.
