There are many sugar substitutes on the market, some natural, some man made. Some are safe, some we are not so sure about. This article will give you the low down on which are safe and of which you should be wary, of which can help you lose weight, and which can actually be harmful to you.
Posted in Diet Plan, Nutrition, Weight Loss Also tagged diet, Health, healthy foods, High Fructose Corn Syrup, losing weight, Nutrition, nutrition for weight loss, nutrition tips, sugar substitutes, weight loss, weightloss, wellness
It’s fall time, and all across the DC area, people are getting more proactive about exercising outdoors in this pleasant weather. So undoubtedly, both athletes and recreational exercisers are engaging in some good old fashioned toe touching and other time honored stretching to get ready to workout. But should you be stretching before exercise at [...]
5 Simple Tips that you can start using right away to slim your waist line.
There are a million weight loss supplements and pills out there. Which ones are safe and/or effective?