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Brain Science And New Year’s Resolutions

Motivational speaker Jim Rohn once said, “I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps it’s because escape is easier than change.”

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New Years Weight Loss Resolution

Learn about the disheartening statistics of success rates of people trying to achieve their fitness goals as part of their New Year resolutions.
Achieve Fitness trainers can help you ensure that you don’t become a statistic this year!

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