The stimulatory qualities of caffeine have been known since ancient times. Caffeine is found in chocolate, dark sodas, tea and coffee. Coffee and caffeine has been a social preoccupation for centuries. Caffeine consumption around the world continues to involve almost every person in some form. It is consumed for mental alertness, physical performance enhancement and as a by-product of many other flavorful items ingested.
Tag Archives: performance enhancement
November 2009
The Bartendaz Redefining Elite Fitness and Athletic Training
Anyone who has followed the Bartendaz or seen their videos can attest to their amazing display of strength, power, balance and explosive athleticism. The group has blown away what was once the physical performance standard for athletes…
Posted in fitness, General News Also tagged agility training, build muscle, exercise, fitness, gymnastics, high intensity training, performance training, personal training, plyometrics, weight training, weightloss, Workout Routine Comments closed
High Fructose Corn Syrup
Modern Wheat: The Perfect Chronic Poison
Benefits of Stretching
