All of us, as human beings, require a certain level of stress in our lives in order to remain stimulated and motivated. If stress existed solely for this purpose, it would be a purely positive thing.
Unfortunately, in today’s world, stress levels are excessive in most people and for the most part are negative in their nature.
But what does that have to do with overall health, and more specifically, weight loss? The answer is – everything!
High Fructose Corn Syrup
Modern Wheat: The Perfect Chronic Poison
Benefits of Stretching
